Let Go // livelovesimple.com

Let Go

let it go let it leave let it happen nothing in this world was promised or belonged to you anyway all you own is yourself — rupi kaur We all struggle with something. Certainly there isn’t a soul among us who has it all figured out. For me, the thing that I’ve struggled with the…

november // livelovesimple.com

heart spill // november

My heart is preparing itself for winter. I find myself wondering how I will survive. These seasons of my life are the hardest and the most full of wonder that I will ever know. There is the solitude of marriage; the solitude of motherhood; the solitude of snow, just on the horizon. How will I…

livelovesimple.com

Cognitive Behavioral Therapy & Motherhood

From ages fifteen to twenty-one, I suffered from severe depression and anxiety. Over the course of that time, I visited with countless doctors and therapists. I was prescribed different medications and sat through fruitless therapy sessions. After years without much change, one day, I found a new therapist who specialized in Cognitive Behavioral Therapy (CBT).…