30-day-blogging-challenge

Day 22: Your Worst Habits

+ Overeating/eating poorly + Passing judgment + Doubting myself + Not exercising + Cursing + Not reading often enough + Not brushing, flossing & rinsing every day/night + I have a hard time saying no Like most people, I could spend a lot of time beating myself up. We are all our own worst critics…

30-day-blogging-challenge

What Makes You Sad?

+ Thinking of & missing my loved ones that have passed + Poverty + War + Hunger + Sickness + Animal cruelty + Sad commercials + movies + Inequality of all types + Hatred & ignorance + Knowing that some of my most treasured memories in life are behind me + Saying the wrong thing…

30-day-blogging-challenge

Day 14: 3 Healthy Habits

This post is meant to be as much of a kick-in-the-pants to myself as it is to be helpful to anyone else. While I know that these are important, healthy habits — fact is that I’ve done a terrible job of maintaining them recently. I am definitely working on it. 1. Meditation. You don’t have…