eating well

  • SPRING FITNESS CHALLENGE: Week 3 Wrap-Up & Week 4 Goals

    Dena April 26, 2011

    Week 1: ACTION Week 2: DETERMINATION Week 3: INTENSITY Week 4: PERSEVERANCE Hello, my Spring Fitness Challengers! Thought I forgot about you, didn’t you? No way! Sorry to be a couple of days late with this update but life got in the way. 😉 But… I’m back. Here’s the low down.   Our theme this week is: PERSEVERANCE.   per·se·ver·ance –noun. steady persistence in a course of action, a purpose,…

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