The 52 Week Project – A portrait of my son, once a week, every week, for one year. 10/52 — “Helping” his Papa during a late afternoon workout. The setting sun making a perfect frame around his sweet head.


It’s March and for those of us in the Northern Hemisphere, that means SPRING! We’ve been hibernating all winter and now it’s time to break free from our caves & get active. To celebrate, this April & May I am running the first ever EVOLUTION YOU: SPRING FITNESS CHALLENGE. What does that mean? It means…