healthy habits

  • 30-day-blogging-challenge

    Day 14: 3 Healthy Habits

    Dena November 14, 2013

    This post is meant to be as much of a kick-in-the-pants to myself as it is to be helpful to anyone else. While I know that these are important, healthy habits — fact is that I’ve done a terrible job of maintaining them recently. I am definitely working on it. 1. Meditation. You don’t have to call it meditation. You can call it prayer, silence, yoga, running — whatever works…

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