overcoming sadness

  • An Un- Guide to Breaking Up

    Dena October 17, 2011

    ©2011 Graydon Schwartz I want to preface this by saying that, yes, this is about breaking up & losing love. But it is not about a casual break up. It is not written for the person who moves on easily. This is written for the person that suffers from the unspeakable sadness of the loss of true love. This is written for the person that, right now, does now know if…

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  • Overcome Suffering with Presence

    Dena November 2, 2010

    Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future and not enough presence. —Eckart Tolle It’s no secret that I’ve been suffering. October has been rough. In addition to losing two pets, I’ve endured two painful injuries (shoulder & back) and…

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