Yesterday I was craving something “substantial” but didn’t have much in the house. So I threw a little bit of everything together and came up with these rice & bean cakes. They were delicious. You can serve them warm with applesauce or sour cream or…
vegetarian
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Recipe: Quick + Easy Stir Fry
Read moreHere is a quick, healthy + easy stir fry recipe for you. You can use any grain that you have on hand like rice or pasta. I used a leftover quinoa and wild rice mix that I had from the day before. You’ll need: broccoli…
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Recipe: Easy, Nutritious Peanut Butter Balls
Read moreThis weekend I made nutritious, delicious, peanut butter balls. These are so easy to make and you can use any ingredients you’ve got around the kitchen. They taste healthy so you don’t feel guilty about eating them – – but they’re also just the right…
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Recipe: Walnut Sweet Potato Burgers
Read moreIn sticking with my recent sweet potato theme, this weekend I made homemade walnut sweet potato “burgers”. Typically I try to keep things simple in the kitchen, but this recipe was a bit of work. Even so, the burgers were delicious & worth the effort.…
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Food Diary: Lunch – Homemade Avocado Hummus
Read moreI just wrote, “I can not believe that it’s been nearly a month since I started my new job!” But then I looked at the calendar and I realized that today is my ONE MONTH-iversary. My, how time flies when you’re blindingly busy, er… having…
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Food Diary: Grilled Vegetables & Cheese Panini
Read moreWe got a shiny new Panini Maker for Christmas! 🙂 I’ve been so excited about it because paninis are my favourite. There is a restaurant nearby that makes a grilled veggie & cheese panini that I can’t get enough of. So I thought I’d try…
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Food Diary: June & July
Read moreIt’s no secret that I love food, but what you may not know is that I also like to take pictures of it. As a part of my ongoing commitment to fitness, I’ve decided to start sharing my favourite healthy culinary creations with ya’ll in…