plant-based whole foods //

Whole Foods for Health

As someone who struggled with my weight for the first half of my life, it breaks my heart to see others going through that pain. I was overweight from the time I was twelve-years-old until I was about twenty-two. Then during both of my pregnancies, I suffered from prenatal depression that led to me gaining… | stuffed peppers (2)

Recipe: Vegan Stuffed Peppers

This weekend we watched two documentaries that reminded us how important a plant-based, whole foods diet is. (Forks Over Knives and Vegucated.) It’s back to clean eating in this house. (And luckily, my pregnancy nausea has finally subsided enough that I have a choice about what I eat! But that’s another story…) Last night I…