positive psychology

  • Choosing Happiness, Again

    Choosing Happiness

    Dena November 7, 2018

    Thank you BB&T for sponsoring this post. If you’ve only started reading my blog recently, you might not know that this wasn’t always a blog about motherhood, wellness, and simple living. In fact, this space used to be primarily about my personal journey of overcoming depression and anxiety and my choice to pursue happiness. Up until my early twenties, I was unhealthy, overweight, and suffered from severe anxiety and depression.…

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