• Bucket List Travel Destinations: China

    Dena October 19, 2021

    I’ve been thinking so much about travel recently. With all that’s been going on in the world and in my personal life, I haven’t done any traveling in nearly 3 years, but that doesn’t keep me from dreaming about it. I am doing a little series on my Instagram account recapping some of my favorite trips I’ve taken. I’ve also been thinking about some of the places I’d like to…

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  • The Stages of Mindfulness

    Dena October 14, 2021

    The Stages of Mindfulness⁠ ⁠ ❈ P𝕒𝕪𝕚𝕟𝕘 𝔸𝕥𝕥𝕖𝕟𝕥𝕚𝕠𝕟: Be aware of your surroundings. Use your senses to bring you more deeply into this moment. What do you see? What do you hear? Be aware of your body. Be aware of your breathing.⁠ ⁠ ❈ 𝕀𝕟…

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  • And all at once…

    Dena October 13, 2021

    “And all at once, summer collapsed into fall.” Hello, dear friend. How are you? I hope that you are okay. These times are heavy, I know. I saw an article the other day titled, “When Did We All Become So Miserable?” It broke my heart.…

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  • Review: Pure Parima Sheets

    Dena October 1, 2021

    Autumn is in the air and that’s got me thinking about all things cozy. After the twins were born, they spent the first couple of months in my bed, exclusively co-sleeping with me in their co-sleepers. Now we are doing a mixture of crib sleeping…

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  • Our Favorite Kids Books for Autumn

    Dena September 28, 2021

    Hello, sweet friends! Happy Autumn! Last week we officially entered into my favorite season. The leaves are falling from the trees, there is a crispness in the air, and my little ones are settled into their back-to-school routines. All of it brings so much joy…

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  • autumn & change & magic

    Dena September 13, 2021

    I was out walking with the kids the other day & I told them that I could smell autumn in the air. “What is that smell?,” they asked me. I explained about fallen leaves and the beautiful scent that they give off as they are…

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  • The Monaco Diaper Bag from Luli Bebe //

    Dena June 30, 2021

    Hello, sweet friends! I hope you are well. The last few weeks have been way more eventful than I would like which you may know of you’ve been following along with me on Instagram. But I am going to do a full update on that…

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  • Does Your Child Have Separation Anxiety?

    Dena June 11, 2021

    Every good parent wants their child to love and need them. After all, you are raising this little human, and you want them to recognize what you do for them. But is it possible they need you too much? What does separation anxiety look like?…

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  • 5 Ways to Incorporate More Gratitude into Every Day

    Dena June 3, 2021

    It can be so easy to get caught up in the next task or what is going wrong throughout the day that we forget to stop and appreciate what we have. This posture of thankfulness is called gratitude. Research has shown a powerful correlation between…

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