• Optimal Wellness: Spiritual, Physical, Emotional BALANCE

    Dena November 11, 2010

    Do you know what it takes for you to be at your best? What makes you feel amazing? What makes you feel like a million bucks, a superhero, a sexy siren, a superstar? When we feel our best, we exist in a state of homeostasis or equilibrium. We experience optimal wellness. ho·me·o·sta·sis –noun 1. the tendency of a system to maintain internal stability, owing to the coordinated response of its…

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