plant-based whole foods // livelovesimple.com

Whole Foods for Health

As someone who struggled with my weight for the first half of my life, it breaks my heart to see others going through that pain. I was overweight from the time I was twelve-years-old until I was about twenty-two. Then during both of my pregnancies, I suffered from prenatal depression that led to me gaining…

5 Tips for Energy for Busy Mamas

5 Tips for More Energy

Thank you to the makers of 5-hour™ TEA shots for sponsoring this post. The last seven months of my life have been incredibly transformational. It all started a year ago, when I restarted my yoga practice in February of 2018. For me, yoga is a game-changer. It provides me with a completely different way of…

summer fun & watermelon

Summer Fun & Watermelon!

Thank you National Watermelon Promotion Board for sponsoring this post. Watermelon is the perfect portable food for enjoying wherever life takes you! Hello, friends! Can you believe that we are already into the middle of July?! I sure can’t. As it always goes, these summer days are flying by so quickly. We’ve been making the…

Clean Program

Clean Program // Week 1

I had been hearing about The Clean Program for awhile. When I saw friends preparing to start the cleanse for a second time, I was convinced that the results must be worth it. Over the last few years, I completed a Whole 30 program, I tried a Ketogenic diet for awhile, and most recently I…