Before the COVID-19 pandemic, most of us struggled to find time for activities that we loved. For many, however, the quarantine has given us all the time that we had hoped to have at our hands. The truth is sometimes it feels that we have too much free time at our hands. The abundance of free time allows us to try new things or indulge in activities that we had…
inspiration
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How to Build Trust In Yourself
Read moreHave you ever found yourself unable to make an important decision? Paralyzed by confusion and an impossible ability to move forward because you can’t decide what to do? Have you ever found yourself deep in a state of regret, overcome by desperation over your inability…
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2020 Intentions // Part One
Read more2019 was an incredible year for me. With each year that passes, I feel more at home in my soul and my body. I learn more about who I am and about the essence of the universe. I am deeply grateful for all of the…
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2020: A Year to Flourish
Read moreflourish [ flur · ish] verb definition: to be in a vigorous state; thrive. to be in one’s prime; be at the height of fame, excellence, influence, etc. synonyms: bloom, blossom, boom, develop, do well, expand, multiply, succeed, thrive, arrive, flower, increase, score, be on…
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The Thing About Climbing Out…
Read moreLet’s talk about fear. They say that you should do one thing, every day, that scares you. So here I am posting this video to my Instagram. My instinct is to pretend that this doesn’t exist, to quietly practice & never show anyone. Because I…
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Culinary Wreath-making Class at Pennings Farm
Read moreA couples of weeks ago, I attended a culinary wreath-making workshop at one of my favorite local farms, Pennings. You can check out some of my earlier posts from our Pennings visits here and here; and a trip to the Pennings Orchard when Roman was…
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Thoughts on Loss & Self-Awareness
Read moreLoss changed me in very profound ways I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under–you can kick against the bottom, break the surface, and breathe again. –Sheryl Sandberg The other day…
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New Year Thoughts: Looking Backward & Forward
Read moreThese last two years of my life have, at once, been the most difficult and the most important of my life. One day, I will tell that story or at least the bits & pieces waiting patiently in my heart to be shared. But today,…
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5 Questions for Reflection
Read moreHappy Monday, friends. I hope that you had a beautiful weekend. With Thanksgiving behind us and Christmas right around the corner, the time for reflecting is upon us. It’s the perfect time to take stock of all that has happened in the year behind us…