fish oil

  • yoga //

    a little chat about health & supplements

    Dena June 25, 2018

    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHeartHealth #CollectiveBias Focusing on proper nutrition, living an active lifestyle, and taking supplements are major parts of my wellness routine. I have been taking supplements for 11 years. I take a variety of supplements that benefit me in various ways from EPA & DHA Omega-3s, probiotics, to zinc, to magnesium. Today, I am going to talk about the former, EPA…

    Read more
  • Easiest Way to Be Healthier Right Now: Vitamins

    Dena March 25, 2011

    Thanks to my super-healthy partner, Matthew, I have been on an amazing vitamin regimen for almost a year. Every morning after breakfast, I swallow 6 pills and as a result, my life has improved drastically. I take Vitamin C (1000mg), Psyllium Husk Caps (3), a…

    Read more