First & foremost, I apologize that this post is 7 days late and that I bombed out on Weeks 7 & 8. You won’t find any excuses here. I take full responsibility for the fact that I messed up. I let myself down & more importantly, I let my fellow challenge participants down. Ugh, this sounds like one of those ridiculous affair apologies from the likes of Tiger Woods/Arnold Schwarzenegger/Anthony…
fitness challenge
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SPRING FITNESS CHALLENGE: Week 6 Update
Read moreBonjour, Dear Fitness Challengers! I hope that you’ve had a successful Week 6. Mine flew by as I’ve been super-busy spreading love & light at conferences & speaking engagements; but not to worry I’ve still got lots of fitness news to share! 🙂 Making Choices:…
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SPRING FITNESS CHALLENGE: Week 5 Update
Read moreHappy Friday & Happy Week 5, my dear Fitness Challengers! So sorry to have abandoned you this week. I’ve been having some “camera” difficulties, but that doesn’t mean that I’ve veered off course! To make it up to you and explain, I’ve made a Week…
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Day 1: INTRODUCTION to the SPRING FITNESS CHALLENGE!
Read moreWelcome to the very first day of the SPRING FITNESS CHALLENGE! I am so excited about the response that I received after announcing the challenge earlier this week. We have an incredible group of participants & I know that we’re going to accomplish great things…