• HALT: A Simple Reminder for Self-Care

    Dena February 27, 2016

    So many times in life, we discover that the little things really are the big things. As I wrote in my last post, I’ve been going through some major life changes and they’re far from little. But what I’ve noticed is that although the big things are always looming in the back of my heart — it’s the little things that tend to have the most bearing on my mood.…

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