Thank you to the makers of 5-hour™ TEA shots for sponsoring this post. The last seven months of my life have been incredibly transformational. It all started a year ago, when I restarted my yoga practice in February of 2018. For me, yoga is a game-changer. It provides me with a completely different way of life–wellness physically, mentally, and spiritually. It is something that I had been longing for, for…