For the past two weeks I’ve been intensely struggling with Mika’s death. Long story short, she was my baby. I raised her from a tiny kitten. I considered her a daughter and not a pet. She was an inside/outside cat. She was a hunter. Sometimes…
hope
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						Day 1: INTRODUCTION to the SPRING FITNESS CHALLENGE!Read moreWelcome to the very first day of the SPRING FITNESS CHALLENGE! I am so excited about the response that I received after announcing the challenge earlier this week. We have an incredible group of participants & I know that we’re going to accomplish great things… 
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						Finding Beauty & Strength in PainRead moreOctober has always been one of my favorite months. Halloween is my favorite holiday. Autumn in New Jersey is gorgeous—the air smells crisp & sweet, of wonderful things like apple cider, pumpkin pie, & fallen leaves. The trees are afire with ghastly splashes of red,… 
