a little heart-spill & a spring walk (finally!)
It’s finally happened. The snow has melted, the flowers have opened, and the earth is alive with the warmth &…
yoga
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anxiety · fitness · happiness · health · inspiration
There is a light that never goes out.
“Imagine there is a fire beneath your heels, so lift them high and use your knees to pull your triceps…
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anxiety · happiness · health · inspiration · minimalism
Healthy, Happy Habits in 2011 (Two-Thousand & Heaven!)
Whether you like resolutions or not, the start of a new year is a good time to implement positive change. …