Carousel — 05.28.10

Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired.

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Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense. —Ralph Waldo Emerson

1. We Have to Talk: A Step-By-Step Checklist for Difficult Conversations: I had a difficult conversation recently. This checklist made it much easier.

2. A Career Renegade Story: Howard Karp Rides Again: I loved this feel-good story for a couple of reasons. First, Howard is an awesome example of how one can actively go out & create the life of his dreams. And second, it takes place in my home state—New Jersey!

3. Say No: Excellent advice in this Tumblr post from Amber Rae about how & why it’s important to be able to say N – O.

4. Mindfulness and the Benefits of Meditation: Mindfulness & meditation should be required curriculum for grade-school children. Isn’t mental health a bit more important and/or practical than being able to find the square root of infinity? 😉 This post from Jared would be a great place to start.

5. 6 Reasons Why People Don’t Change, and What to Do About That: The key to lasting love in both romantic relationships & friendships is acceptance. If you can not accept a person—flaws & all—then perhaps it is not the right relationship for you.

Still, sometimes change is necessary & possible. This post contains good, practical advice for effecting positive change in your own life and in your relationships.

6. Feel Inadequate? How to Turn Lack into Love: Every now & then we all get the blues. When we’re feeling sullen it’s easy to get down on ourselves. I went through a bluesy spell last night. The BP oil spill has been weighing upon me heavily and causing me to second-guess myself & my own efforts to conserve our environment.

This post from Good Life Zen shares some wonderful tips about how to take those feelings of inadequacy and turn them into strength.

7. Criticism is never Personal: I’ve always been a big believer that, “What you think of me is none of my business!” Still, sometimes criticism can be stinging to the best of us. This post from the How to Be Rich & Happy blog teaches us why criticism is never personal and it’s so very true.

8. Never Forget Your Rights: Sometimes we take our rights for granted. Sometimes we forget that we have right at all. This post is an excellent reminder of the rights that we have & how we can use them to empower ourselves & create the lives of our dreams.

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This weekend, I am headed up to the Catskill Mountains to celebrate Memorial Day with my closest friends & family. We will be camping out & enjoying delicious campfire foods around the bonfire. Can’t wait! I hope that you have a beautiful weekend full of love & light.

Always,

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  • Carousel — 03.05.10

    Oh, why hello my gorgeous readers! It is so wonderful to see you here on this beautiful Friday afternoon (or whatever day/time it is where you are). This week came in like a lion and is heading out like a lamb… typical March weather in the North Eastern US. Last week received over three feet of fluffy white stuff (snow!). Currently the temperature is on the rise and it’s beginning to melt. Is this a sign that Spring is on its way? I sure hope so!

    And now on to this week’s charming Carousel. I do hope you enjoy…

    1. Quick easy tips for travel health and Living in the now: Two awesome posts from Vagablogging this week. One contains common sense tips to keep you healthy while on the road and the other talks about the importance of fleeting moments in time. Lovely.

    2. This is So Inappropriate!: “Your choices always carry tremendous weight, even when you feel like you have no choice in the matter. We don’t need enormous reserves of skill or advantage to make big differences to what happens to us — and to the manner in which we ‘happen’ to the world.”

    3. The Sure Fire Way to Sabotage Any Relationship: In this post, Jared explains why trying to “get back to the way things were” is like signing your relationship’s death certificate. Do you agree?

    4. 5 Travel Lessons You Can Use at Home: This post is far & away, one of the best that I’ve read on the topic. Can you take travel lessons and apply them to your life? Can you use these lessons to live the life of your dreams 100% of the time? Yes, you can! This post will tell you how.

    5. Avatar’s Impact: How To Train Like A Na’vi: Have you seen Avatar yet? I saw it once in 2D and then again in 3D—yes, it was that good! I love Amber’s take on the movie in this excellent post. “While the special effects and imagination behind the film are awe inspiring enough, what excited me the most was the vital ecological message that’s reaching millions. The fact that people from around the globe are beginning to see the significance of our connection to all organisms is incredible.” Yes, yes, yes! Exactly. She’s hit the nail on the head.

    6. What Are Values?: Many people pay Tim Brownson good money to help them define values; but in this post, he’ll show you how to do it for free! I absolutely love (& agree with) the way that he introduces the post: “So what I’m really saying is this is some heavy personal development shit that needs your total concentration and commitment if you’re going to get the most out of it. And make no mistake, it’s the single most powerful thing you can do if you genuinely want to understand yourself.”

    7. how to: focus in batches: “Limited resources force you to focus on your creativity.”

    8. Coping with Major Life Changes: Excellent tips to help get you through some of life’s most challenging moments.

    9. The War Over Wolves: One topic that I haven’t written too much about yet is wildlife & environmental conservation. It is one of the things that I am most passionate about. This post from the National Geographic Blog broke my heart a bit. Despite my inclination to preserve as many creatures as humanly possible, there are always two sides to every story. I’ll be making some posts on this topic in the near future.

    10. Olympians’ daily food choices as important as their rigorous training: Want to learn to eat like an Olympian? Is the food that you put in your body really that important? After reading this, I say YES!

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    That is it for this week’s round up. I loved all of these great posts and I hope that you will, too. Perhaps just the burst of inspiration you were needing to get your weekend off to a great start?

    Have a lovely weekend. Spread love & light!

  • Carousel — 03.26.10

    Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired.

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    1. burning questions with Patti Digh: poetic choices: If you read nothing else from this week’s Carousel, read this post. This is honestly one of the most moving & profound interviews that I’ve ever read.

    2. UPDATE ON THE JOURNEY TO EVERY COUNTRY: Incredible! Talk about an incredible journey…

    3. Why I Quit My Job to Travel Around the World: This seems to be “the dream” of so many in my generation. I love to read the stories of those who go out & make it happen.

    4. Be Your Own Guru: Because, in the end, no one else can stand in my shoes. No one else can live my fears, dreams, love, relationships, desires, intellect, challenges, life and lifestyle. No one else can enjoy or suffer the outcome of my decisions or actions. No one else is better equipped to know me. No one else can act but me.

    5. Staying out of Starvation Mode….: Crucial information if you are trying to maintain a healthy body weight & optimal fitness.

    6. Paying it WAY Forward: I discovered Colin and his blog a couple of weeks ago when he did an interview at Untemplater. I developed an e-crush on him & his lifestyle immediately thereafter. I really like this post that he wrote about paying it forward & the idea of “karma.” Great stuff.

    7. How To Find Balls: Hehe… I’ll let this post’s title speak for itself. 😉

    8. what i learned at couples counseling: I love this post—not just because I think counseling is always a good idea—but also because the advice contained within is so fantastic.

    9. The Mindfulist: The Concept—Each day, meditate or think on a new topic. Slow down and focus! How to participate—1. Meditate or create with each daily prompt 2. The prompts come in two flavors. Work/tech-related, found here at The Mindfulist. 3. If you’re public and want to be social, tag what you create #mindfulist

    I like it.

    10. How to Master the Art of Mindful Eating: Fantastic advice about how to eat, the way that food is meant to be eaten. (Bonus = a delicious recipe!)

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    Happy Spring, my loves! ♥♥

8 Comments

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    1. @ Tim – Absolutely. Excellent post on a really important topic. Hope you are having a gorgeous Memorial Day Weekend!

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