focusing inward


    Focusing Inward

    Dena January 6, 2014

    This morning I spent fifteen, divine, uninterrupted minutes stretching and meditating. It was the first time, I’d done so in… a year or more? I mean, I’ve stretched, but not like that. Not with complete quiet and no distractions and the most blissful silence you can imagine. Afterward, I felt like a new woman. I’ve been dedicated to turning my focus inward and it’s working. I’ve even had two dates…

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