Actually, I can.
For the past year and a half, I was stuck. I had one foot in the past and one foot…
overcoming anxiety
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Cognitive Behavioral Therapy & Motherhood
From ages fifteen to twenty-one, I suffered from severe depression and anxiety. Over the course of that time, I visited…
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anxiety · happiness · health · inspiration
Overcome Suffering with Presence
Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future and not enough presence. —Eckart Tolle It’s…
