• Upgrade Your Favorite Breakfast Smoothie

    Upgrade Your Favorite Breakfast Smoothie

    Dena January 23, 2018

    Thank you McCormick for sponsoring this post. Visit your local Wal-Mart to pick up McCormick Good Morning Breakfast for your family! If you’ve been reading this blog for awhile, then you know that I am a smoothie person. I’ve been drinking smoothies for years. They were a staple for me all the way back to the days when I was breastfeeding and they’ve been a lifesaver for me in getting…

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  • Whole Foods: Smoothies

    Dena January 21, 2014

    Back in November, I mentioned that I would be making a big push toward a “whole foods” diet. It’s been going really well. At home, we eat about a 90% whole food diet. (Whole foods are foods that are unprocessed and unrefined, or processed and…

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  • Baby Weight Loss: Smoothies

    Dena September 4, 2013

    I’ve been working to lose the fifty pounds that I gained during pregnancy. It’s been coming off pretty steadily but the last ten pounds seems to be sticking. It is likely because I am breastfeeding, and as such, eating like a horse that got loose…

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  • crazy/beautiful

    Dena May 12, 2012

    i’ve been running around a little bit like a chicken with my head chopped off. traveling a lot for work. and of course wedding planning madness. (it turns out that even small, simple weddings take a lot of work.) even so, between the craziness, today…

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