I had visions of writing a sweeping and beautiful post about turning thirty. But then life got in the way. And then I was hit with an awful case of food poisoning (or a stomach bug?) and have been sick as a dog for the past three days. So, there you have it. Today I am thirty. Maybe eventually I’ll have something wonderful or profound to say about this moment…
turning thirty
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Focusing Inward
This morning I spent fifteen, divine, uninterrupted minutes stretching and meditating. It was the first time, I’d done so in… a year or more? I mean, I’ve stretched, but not like that. Not with complete quiet and no distractions and the most blissful silence you…