Whole Foods: Raw Foods
After the last post in my Whole Foods series, I received a few questions about why I emphasize the word…
food + nutrition
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Whole Foods: Smoothies
Back in November, I mentioned that I would be making a big push toward a “whole foods” diet. It’s been…
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Sun Cups {Nut-free Gluten-free Sweetness}
A little while back, I was contacted by Sun Cups about trying out their sweet goodies. It was a no-brainer….
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Goodbye Microwave
Back in October, our microwave died. It was a week before our Halloween party and I was a little bit…
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Recipe: Chickpea Rice Balls
Ingredients 2 cans chickpeas/garbanzo beans drained & rinsed 1 medium onion, small dice spices of choice (I used: sage, dill,…
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Community-Supported Agriculture
Yesterday we picked up our first CSA (community-supported agriculture) share of the season. Have you heard about CSAs? Community-supported agriculture…
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SPRING FITNESS CHALLENGE: Week 2 Wrap-Up
Week 2 Challenge Theme: DETERMINATION. Morning Power Walk Today, I woke up earlier than usual at 6:00 a.m. It felt…
