lilacs & worrying
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ―Corrie Ten Boom There are some…
anxiety
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Sunday Sweetness: There’s Still Time
Print via. There’s still time to change. Always. ♥
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You Cannot Save People
“You cannot save people. You can only love them.” —Anaïs Nin Like all families, my family had its problems. For…
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about me · happiness · health · inspiration · review
Beat Anxiety, Overcome Depression: The Book
Dear Friends, I’ve been blogging for three years now. Creating this site—evolutionyou.net—has been one of the most rewarding experiences of…
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about me · anxiety · happiness · health · inspiration
Natural Treatments for Depression and Anxiety
For seven years, I suffered from debilitating depression and anxiety. During that time, I tried many treatments. I spent years…
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anxiety · happiness · inspiration · travel
Hakuna Matata: Part Four
Back at the Resort Early on we were warned about the “beach boys.” They were young Kenyan men that would…
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anxiety · happiness · inspiration · travel
Hakuna Matata: Part Three
On Being the Minority Kenya was a culture shock to me for many reasons. One of the most eye-opening aspects…
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happiness · health · inspiration · travel
Hakuna Matata: Part Two
By the time we finally arrived to the dormitories in Nairobi, we’d been traveling for a full day without sleep….
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anxiety · happiness · health · inspiration · travel
Hakuna Matata: Part One
The Adventure Begins I was taking a required elective, World Geography, during my senior year of college. If it hadn’t…