anxiety · fitness · happiness · health · inspiration
There is a light that never goes out.
“Imagine there is a fire beneath your heels, so lift them high and use your knees to pull your triceps…
anxiety
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Trust Your Struggle
“My mouth is a fire escape. The words coming out don’t care that they are naked, there is something burning…
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Let Go of Your Ego
When ego is lost, limit is lost. You become infinite, kind, beautiful. Do you know the difference between your true…
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There will be hard days.
A Little Note to My Friends Who Need It, There might will be hard days in your life. And hard…
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anxiety · happiness · health · inspiration
Soft. Slow. Surrender.
Slowness remembers and hurry forgets; softness remembers and hardness forgets; surrender remembers and fear forgets. —Mark Nepa Slow. Sadness, anxiety,…
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anxiety · happiness · health · minimalism
Minimalism: Get Rid of Clutter, Get Rid of Stress
Have nothing in your house that you do not know to be useful, or believe to be beautiful. —William Morris…
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Overcome Self-Limiting Beliefs
“Love whatever gets in the way, until it ceases to be an obstacle.” —Mark Nepo There lives an…
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anxiety · happiness · health · inspiration
Do what you can with what you’ve got.
Sometimes Most times, life doesn’t pan out exactly as we plan it. Stuff happens. The dog gets sick. A tire…