Whole Foods: Raw Foods
After the last post in my Whole Foods series, I received a few questions about why I emphasize the word…
diet
-
-
about me · fitness · health · motherhood · recipes
Baby Weight Loss: Smoothies
I’ve been working to lose the fifty pounds that I gained during pregnancy. It’s been coming off pretty steadily but…
-
SPRING FITNESS CHALLENGE: The Results
First & foremost, I apologize that this post is 7 days late and that I bombed out on Weeks 7…
-
SPRING FITNESS CHALLENGE: Week 6 Update
Bonjour, Dear Fitness Challengers! I hope that you’ve had a successful Week 6. Mine flew by as I’ve been super-busy…
-
SPRING FITNESS CHALLENGE: Week 5 Update
Happy Friday & Happy Week 5, my dear Fitness Challengers! So sorry to have abandoned you this week. I’ve been…
-
Day 1: INTRODUCTION to the SPRING FITNESS CHALLENGE!
Welcome to the very first day of the SPRING FITNESS CHALLENGE! I am so excited about the response that I…
