plant-based diet

  • Easy Meal with Village Harvest

    An Easy Weeknight Meal with Village Harvest

    Dena May 2, 2018

    Thank you Village Harvest for sponsoring this post. Every day Village Harvest is planting seeds of change and growing possibilities, one bag of goodness at a time. Hello, friends! I am so excited to share today’s post with you because it features my new favorite recipe. It’s plant-based and super easy to make. The recipe features rice from the Village Harvest Origins Collection–a new line of smart, simple meal solutions…

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  • Whole Foods: Delicious, Raw, Vegan Recipes

    Dena January 30, 2014

    After the last post in my whole foods series, I received another question about eating raw. This time I was asked to share some raw food recipes. When we think about raw food and incorporating raw food into our diets, we typically think of eating…

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  • Baby Weight Loss: Smoothies

    Dena September 4, 2013

    I’ve been working to lose the fifty pounds that I gained during pregnancy. It’s been coming off pretty steadily but the last ten pounds seems to be sticking. It is likely because I am breastfeeding, and as such, eating like a horse that got loose…

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  • Recipe: Vegan Stuffed Peppers

    Dena January 13, 2013

    This weekend we watched two documentaries that reminded us how important a plant-based, whole foods diet is. (Forks Over Knives and Vegucated.) It’s back to clean eating in this house. (And luckily, my pregnancy nausea has finally subsided enough that I have a choice about…

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