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Bleeding Dolphins & Sacred Cows

The Cove
Awhile ago, I watched the Academy Award winning documentary, The Cove. The documentary follows a group of filmmakers, divers, and activists to a sleepy lagoon off the coast of Japan in Taiji. The filmmakers are looking to expose the mass slaughter of dolphins that is taking place there. In order to obtain footage of the the atrocities, the group uses cover of darkness to plant hidden cameras—in the water, on the rocks, and in the trees—all around the cove. The entire film is an intense build up (including battles between the filmmakers and the fishermen, Japanese government, etc.) to the moment when they finally reveal the footage.

What I saw & heard then broke my heart in ways that I will never be able to explain. Hundreds of dolphins being slaughtered mercilessly with harpoons. Ribbons of red blood streaming through the once calm, blue water. Dolphins crying and fleeing for their lives only to be trapped by nets blockading the cove. Baby dolphins leaping from the water, frantic upon the gruesome murders of their mothers.

It was almost more than I could bear. Watching it, I felt as though the harpoons were piercing me. I was devastated, shocked, angry and I began to cry hysterically. I knew that the movie would impact me; but I had no idea how deeply.

When the movie ended, I folded into my partner in a weeping heap. I was certain that he would console me. After all, we are both animal lovers who find more comfort in the presence of animals than people. I knew he would understand… But alas, I was very wrong.

Raising My Awareness
Just as his “insensitivity” was about to throw me into a blind rage, I grounded myself. I became conscious once again over my grief and I listened to what he had to say. He came to the defense of the Japanese fisherman, noting that these men were just doing their jobs. It was what they had been raised to believe was right and good. This is how they put roofs over the heads of their families, food on the table, and so on. My partner turned to me and asked, “How would we feel if Japanese filmmakers came here and started documenting and condemning our way of life, prohibiting us from doing our jobs, from making a living?”

And then it hit me… the cows, pigs, and chickens. Only a few months prior to watching The Cove, we had watched another disturbing/enlightening documentary, Food, Inc.. Food, Inc. brought to light the atrocities that happen right here in the United States—chickens kept in complete darkness their whole lives, pumped so full of steroids & hormones that they are too fat to walk, living in their own excrement; weak cows fallen to the ground being pushed by forklifts as their bones snap; and so on.

Is There a Difference?
Is the slaughter of the dolphins in Japan really so different than the slaughter of livestock in the United States? For me, the argument that their is a difference between “wild” animals and “farm-raised” (which are raised to be eaten) holds no water. In my eyes, an animal is an animal. If someone decided to start raising humans for food, would it then be alright to slaughter them with clubs, harpoons, and/or airguns? Would it be alright to torture them and expose them to the most inhumane conditions conceivable?

The slaughter of the cows merely appalled me, while the slaughter of the dolphins completely devastated me. What was the difference? Why did I perceive one action to be so much worse than the other?

The answer lies in my personal perception, my belief system, and worldview. I was raised to believe that cattle are meant to be eaten, while dolphins are meant to be beautiful, wild, and free.

Sacred Cows
I know admittedly little about Hinduism, but one thing that I do know is that cows are sacred to the Hindu people. I’ve seen footage in which cows wander through Indian marketplaces munching on veggies as they pass open air food carts. The people do not shoo the cows away by force or even with words. Hindu scriptures depict gods as cows or bulls and describe cows as sacred embodiments of merit, the most high and most efficacious cleansers of all. In a sense, Hindu people worship cows. To me, this is a beautiful union of man and animal. I believe that we (the human race) should treat all animals with such reverence.

If a Hindu person saw cows being slaughtered like the dolphins in The Cove, he might be just as devastated as I was. Does that mean that the Hindu people should start filming documentaries at American cattle farms and slaughter houses? Should the Hindu people stage protests and prohibit American farmers from doing their jobs?

I do not know the answer to that question and I am not going to try to answer it either. This post is meant to make you think. It is not mean to be a political or moral persuasion. I am completely confused myself.

Food for Thought
From the age of eleven to twenty-one I was a vegetarian (or “pescatarian” eating fish but no other meat). At twenty-one I started eating meat again in an effort to maintain a more balanced diet. (I realize that a balanced diet is attainable through veganism, but I was unwilling to put the effort into it.) Over the past few months, however, it has become increasingly difficult for me to eat meat and even to prepare meat while cooking.

I do not think I am going to revert back to vegetarianism right now, but I will begin further researching sustainable food practices, free-range options, humane treatment of livestock, and so on. I may even decide to return to vegetarianism in some form. In any case, I am not ready to make a decision yet.

The Thin Line
Two weeks ago I started streaming the Discovery series, Whale Wars, on Netflix. I’ve already finished the first season and am almost through the second season. The show follows the Sea Shepherd Conservation Society (SSCS) which is an international non-profit, marine wildlife conservation organization. Their mission is to end the destruction of habitat and slaughter of wildlife in the world’s oceans in order to conserve and protect ecosystems and species. A noble cause, but their tactics are a bit questionable. The Sea Shepherd fleet sails out to sea around the globe and physically intervenes against fishing and whaling operations. Despite the disruptive nature of the society’s tactics, I am extremely drawn to it—so much so that I am considering becoming an active supporter and perhaps even a volunteer for the society myself.

I can not think of a more noble cause than to safeguard the biodiversity of our delicately-balanced ocean ecosystems. Yet, is it morally responsible to do so at the cost of disrupting people’s jobs and even condoning violence against humans to protect animals? Something in my heart says yes. Paul Watson, Sea Shepherd Captain, believes that humans fight for the sake of oil & real estate, so why not fight to protect the lives of animals?

In Closing
So many questions, but they will have to go unanswered for now. I’ve covered a lot of ground in this post, but I had to get it out. These thoughts have been swimming through my head for months! I really look forward to hearing your thoughts in the comments. Let me know what you think about all of this.

In love & light,
Dena

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  • · ·

    3 Simple Changes That Will Save Your Life

    This post could save your life. These 3 simple lifestyle changes saved mine. Today I am going to simply share facts with you. These facts (if you let them) will dramatically improve your quality of life. Making these changes can even increase your life span.

    1. Stop Smoking

    FACTS: According to the American Heart Association, cigarette smoking is the most important preventable cause of premature death in the United States, accounting for 440,000 of the more than 2.4 million annual deaths.

    Cigarette smoking causes lung cancer. In fact, smoking tobacco is the major risk factor for lung cancer. In the United States, about 90% of lung cancer deaths in men and almost 80% of lung cancer deaths in women are due to smoking. People who smoke are 10 to 20 times more likely to get lung cancer or die from lung cancer than people who do not smoke. The longer a person smokes and the more cigarettes smoked each day, the more risk goes up.

    Smoking also causes cancer of the voice box (larynx), mouth and throat, esophagus, bladder, kidney, pancreas, cervix, and stomach, and causes acute myeloid leukemia. Source.

    FACTS: One year after passing smoking bans, communities in North America and Europe had 17 percent fewer heart attacks compared to communities without smoking restrictions, and the number of heart attacks kept decreasing with time, according to a report in Circulation: Journal of the American Heart Association. Source.

    FACTS: If you quit smoking, you will:

    1. Prolong your life. According to the American Heart Association, smokers who quit between ages 35-39 add an average of 6-9 years to their lives. Smokers who quit between ages 65-69 increase their life expectancy by 1 – 4 years.

    2. Reduce your risk of cardiovascular disease. Quitting smoking reduces the risk of repeat heart attacks and death from heart disease by 50 percent or more. Quitting smoking also reduces your risk of high blood pressure, peripheral artery disease and stroke.

    3. Reduce your risk of developing a variety of other conditions including diabetes, lung cancer, throat cancer, emphysema, chronic bronchitis, chronic asthma, ulcers, gum disease and many other conditions.

    4. Feel healthier. After quitting, you won’t cough as much, have as many sore throats and you will increase your energy.

    5. Look and feel better. Quitting can help you prevent face wrinkles, get rid of stained teeth, improve your skin and even get rid of the stale smell in your clothes and hair.

    6. Improve your sense of taste and smell.

    7. Save money. Source.

    FACTS: What Happens When You Quit:

    After 20 minutes
    o You stop polluting the air
    o Your blood pressure and pulse decrease
    o The temperature of your hands and feet increases

    After 8 hours
    o The carbon monoxide level in your blood returns to normal
    o Oxygen levels in your blood increase

    After 24 hours
    o Your risk of heart attack decreases

    After 48 hours
    o Nerve endings adjust to the absence of nicotine
    o Your ability to taste and smell begin to return

    After 2 weeks to 3 months
    o Your circulation improves
    o Your exercise tolerance improves

    After 1 – 9 months
    o Coughing, sinus congestion, fatigue and shortness of breath decrease
    o Your overall energy level increases

    After 1 year
    o Your risk of heart disease decreases to half that of a current smoker

    After 5 – 15 years
    o Your risk of stroke is reduced to that of people who have never smoked

    After 10 years
    o Your risk of dying from lung cancer drops to almost the same rate as a lifelong non- smoker
    o You decrease the incidence of other cancers — of the mouth, larynx, esophagus, bladder, kidney and pancreas

    After 15 years
    o Your risk of heart disease is reduced to that of people who have never smoked

    If you smoke again (called a relapse) do not lose hope. Seventy-five percent of those who quit relapse. Most smokers quit three times before they are successful. If you relapse, don’t give up! Review the reasons why you wanted to become a nonsmoker. Plan ahead and think about what you will do next time you get the urge to smoke. Source.

    2. Maintain a Healthy Body Weight

    QUESTION: How many people get cancer by being overweight or obese? How many die?

    FACTS: In 2002, about 41,000 new cases of cancer in the United States were estimated to be due to obesity. This means that about 3.2 percent of all new cancers are linked to obesity.

    A recent report estimated that, in the United States, 14 percent of deaths from cancer in men and 20 percent of deaths in women were due to overweight and obesity.

    Colon cancer occurs more frequently in people who are obese than in those of a healthy weight. An increased risk of colon cancer has been consistently reported for men with high BMIs.
    Source.

    FACTS: Research has shown that as weight increases to reach the levels referred to as “overweight” and “obesity,” the risks for the following conditions also increases:

    * Coronary heart disease
    * Type 2 diabetes
    * Cancers (endometrial, breast, and colon)
    * Hypertension (high blood pressure)
    * Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
    * Stroke
    * Liver and Gallbladder disease
    * Sleep apnea and respiratory problems
    * Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
    * Gynecological problems (abnormal menses, infertility) Source.

    3. Eat Whole Foods, Not Processed

    FACTS: The statistics are alarming:

    – One in three people will get cancer at some time in their life

    – Heart disease is the leading cause of death

    – Poor nutrition and physical inactivity together are the second
    actual cause of preventable death in the United States

    On the other hand new evidence shows that:

    – Eating five or more fruits and vegetables per day cuts cancer
    risk in half

    – People who eat more fruits and vegetables have a 30% lower risk
    of premature heart attack than people who eat a few

    – About 25% fewer strokes are projected for adults who eat 8 or
    more servings of fruits and vegetables per day

    – Fruits and vegetables may help keep blood sugar down and control diabetes.” Source.

    FACTS: Processed meat consumption results in 67% increase in pancreatic cancer risk.
    Source.

    FACTS: Inorganic phosphates are found in a variety of processed foods, including meats, cheeses, beverages and bakery products. They are added to increase water retention and improve food texture. Studies suggests a diet high in inorganic phosphates could speed growth of cancerous tumors and contribute to the development of tumors in those predisposed to the disease. Source.

    FACTS: Carcinogens in foods that may be naturally-occurring, caused by preparing or cooking certain foods, or added to it, include safrole, estragole and benzene. Processed foods such as sausages, bacon and canned meats contain high amounts of the preservative nitrite, another known carcinogen. Other carcinogens to look for in food products include:

    * acetaldehyde
    * acetamide
    * azo color and compounds
    * benzidine
    * bis (2-Chloromethyl) ether
    * cadmium
    * chlorinated parraffin waxes
    * 3,3-dichlorobenzidine
    * dichloromethane
    * hexachlorobenzene
    * polycyclic aromatic hydrocarbons
    * polychlorinated dibenzodioxins
    * polychlorinated dibenzofurans
    * sillica
    * trichloroethylene

    Though it is impossible to avoid every known carcinogen, to decrease risk of cancers and other illnesses, a balanced diet with more unprocessed, whole foods can decrease risk of some cancers and other diseases such as type two diabetes and heart disease. Source.

    FACTS: Nutrients in Whole Foods that Protect Against Cancer:

    1. Vitamin A: Strengthens the immune system. Essential for mineral metabolism and endocrine function. Helps detoxify. True vitamin A is found only in animal foods such as cod liver oil; fish and shellfish; and liver, butter and egg yolks from pasture-fed animals. Traditional diets contained ten times more vitamin A than the typical modern American diet.

    2. Vitamin C: An important antioxidant that prevents damage by free radicals. Found in many fruits and vegetables but also in certain organ meats valued by primitive peoples.

    3. Vitamin B6: Deficiencies are associated with cancer. Contributes to the function of over 100 enzymes. Most available from animal foods.

    4. Vitamin B12: Deficiencies are associated with cancer. Found only in animal foods.

    5. Vitamin B17: Protects against cancer. Found in a variety of organically grown grains, legumes, nuts and berries.

    6. Vitamin D: Required for mineral absorption. Strongly protective against breast and colon cancer. Found only in animal foods such as cod liver oil, lard, shellfish and butterfat, organ meats and egg yolks from grass-fed animals. Traditional diets contained ten times more vitamin D than the typical modern American diet.

    7. Vitamin E: Works as an antioxidant at the cellular level. Found in unprocessed oils as well as in animal fats like butter and egg yolks.

    8. Conjugated Linoleic Acid (CLA): Strongly protective against breast cancer. Found in the butterfat and meat fat of grass-fed ruminant animals.

    9. Cholesterol: A potent antioxidant that protects against free radicals in cell membranes. Found only in animal foods.

    10. Minerals: The body needs generous amounts of a wide variety of minerals to protect itself against cancer. Minerals like zinc, magnesium and selenium are vital components of enzymes that help the body fight carcinogens. Minerals are more easily absorbed from animal foods.

    11. Lactic Acid and Friendly Bacteria: Contribute to the health of the digestive tract. Found in old fashioned lacto-fermented foods.

    12. Saturated Fats: Strengthen the immune system. Needed for proper use of the essential fatty acids. The lungs cannot function without saturated fats. Found mostly in animal foods.

    13. Long-Chain Fatty Acids: Arachidonic acid (AA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) help fight cancer on the cellular level. They are found mostly in animal foods such as butter, organ meats, cod liver oil and seafood.

    14. Co-enzyme Q10: Highly protective against cancer. Found only in animal foods. Source.

    In closing: I truly hope that you will begin living these simple lifestyle changes. If you are non-smoker, not obese, and already eating whole foods, then I challenge you to help to spread this message to as many people as you can. All of the suffering and the disease mentioned above is not necessary. It can be prevented.

18 Comments

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  8. Interesting post. I very strongly believe that the needs of the real, physical ecosystem are VASTLY more important than those of any kind of abstract economic system (this is a paraphrase of Derrick Jensen’s first premise in the book Endgame). I am also quite convinced that those who profit from the destruction of ecosystems do not give up their power & profits voluntarily, and so “disruptive” tactics are often the only ones that are going to be effective in the protection of the planet. Nonetheless, I understand your hesitance and uncertainty — those are complicated questions indeed, and no one wants to see another’s livelihood endangered. When it comes down to it, though, the ability of future generations (of humans and non-humans) to survive & thrive should take precedence over even that.

    1. Thank you so much for your comment, Leeann. I am so happy to hear your thoughts on the subject. I absolutely love what you’ve here—those who profit from the destruction of ecosystems do not give up their power & profits voluntarily, and so “disruptive” tactics are often the only ones that are going to be effective. That is what I am starting to realize. In fact Paul Watson, founder of the Sea Shepherds, was kicked out of Green Peace (where he was a co-founder) because his tactics were considered too disruptive, physical, etc.

      But what is that is the only way to effect lasting & significant change. Isn’t it necessary? In a world where we go to war for oil at the drop of the dime, why are so few ready to go to battle to protect our planet?

      Thank you again for your thoughtful comment. I’ll be reflecting on these topics again soon. Creating the lives of our dreams is critically dependent on nurturing & restoring our environment. There is no life whatsoever without it.

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  12. Hello thanks for the great article…

    I have never thought of how awful to eat meat until my age 29th. After i saw “the cove” that changed something inside me forever. Now im a vegetarian for over 6 months.

    When we eat meat actually we eat “ourselves”, our future. If we dont eat the meat which we dont actually need, nobody will have to kill anything. We buy thats why they sell.

    Kristina

    1. @ Kristina – Thank you so much for your thoughtful comment and for sharing your own story. You are so right when you say that they sell it BECAUSE we buy it. As consumers, we need to be more conscious of what we demand. When we stop buying the terrible things that are destroying our health & our environment, that is when it will stop being sold. Until that time, the vicious cycle will continue.

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