SPRING FITNESS CHALLENGE: Week 3 Goals
Our theme this week is: INTENSITY. Once again, I got up as the sun was rising this morning for my…
happiness
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SPRING FITNESS CHALLENGE: Week 2 Wrap-Up
Week 2 Challenge Theme: DETERMINATION. Morning Power Walk Today, I woke up earlier than usual at 6:00 a.m. It felt…
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career · happiness · inspiration · minimalism
He Sacrifices His Health In Order to Make Money
The Dalai Lama, when asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in…
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SPRING FITNESS CHALLENGE: Week 2 Goals
Welcome to Week 2 of the 60-Day SPRING FITNESS CHALLENGE! Our theme this week is: DETERMINATION. In Week 1, our…
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career · happiness · inspiration · swan
SWAN Saturday: Educated Risks
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will…
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SPRING FITNESS CHALLENGE: Week 1 Wrap-Up
Week 1 Challenge Theme: ACTION. Week 1 of the challenge is quickly rolling to an end. It’s been an awesome…
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anxiety · happiness · health · inspiration
Be Like Water
My new mantra came to me during my Monday morning meditation: Be like water. It was during my first reading…
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SPRING FITNESS CHALLENGE: Week 1 Goals
Welcome to Week 1 of the 60-Day SPRING FITNESS CHALLENGE. Our theme this week is: ACTION. I knew that I…
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ask dena · happiness · health · inspiration · swan
SWAN Saturday: Positive Influences
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will…