SPRING FITNESS CHALLENGE: Week 3 Wrap-Up & Week 4 Goals
Week 1: ACTION Week 2: DETERMINATION Week 3: INTENSITY Week 4: PERSEVERANCE Hello, my Spring Fitness Challengers! Thought I forgot…
Week 1: ACTION Week 2: DETERMINATION Week 3: INTENSITY Week 4: PERSEVERANCE Hello, my Spring Fitness Challengers! Thought I forgot…
Watch this: The Mountain from Terje Sorgjerd on Vimeo. Do this: Demand Sustainably Caught, Harvested, & Created Products Buy Local,…
Many of the life coaching clients that I work with have a similar problem. It tends to come up over…
Our theme this week is: INTENSITY. Once again, I got up as the sun was rising this morning for my…
Week 2 Challenge Theme: DETERMINATION. Morning Power Walk Today, I woke up earlier than usual at 6:00 a.m. It felt…
The Dalai Lama, when asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in…
Welcome to Week 2 of the 60-Day SPRING FITNESS CHALLENGE! Our theme this week is: DETERMINATION. In Week 1, our…
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will…
Week 1 Challenge Theme: ACTION. Week 1 of the challenge is quickly rolling to an end. It’s been an awesome…