photo credit When I decided to start this blog last winter, I had doubts. Many automatic negative thoughts rushed through my mind: With all of the blogs out there, why would anyone want to read mine? Why should anyone care what I have to say? There are so many talented bloggers, what right do I have to try and compete? The truth is that those thoughts are completely normal. As…
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Practicing Visualization & Reaching Your Goals
Read moreVisualization is the process of using your mind to imagine yourself achieving a goal. Research shows that when you believe you can do something, you are more likely to do it. Likewise, by imagining yourself achieving your goals, you are more likely to achieve them. Recently, in my own life, visualization has taken me to heights that I previously never dreamed possible. “The first step to getting what you want…