overcome fear

  • Replace Fear with Curiosity

    Dena December 2, 2010

    The only constant in life is change. When it comes to change, we have two choices: 1. Resistance 2. Acceptance Resistance to change is easier in the short-term. If you resist change, you can stay in your comfort zone where it is soft & warm. Acceptance of change will reward you in the long-term. If you accept change, you will be challenged. You will be forced to adapt to new…

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  • How to Beat Self-Doubt & Accomplish Anything

    Dena September 30, 2009

    photo credit When I decided to start this blog last winter, I had doubts. Many automatic negative thoughts rushed through my mind: With all of the blogs out there, why would anyone want to read mine? Why should anyone care what I have to say?…

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