“You are not your wounds.” –Charlotte Brontë I once heard it said that we can not know ourselves until we…
Let me go back. Let me tell the stories. They will come out of me in a great heave, the…
Express yourself completely, then keep quiet. Be like the forces of nature: when it blows, there is only wind; when…
Dear Friends, I’ve been blogging for three years now. Creating this site—evolutionyou.net—has been one of the most rewarding experiences of…
Over the course of the last year, my relationship with anxiety has shifted dramatically. For the most part, my anxiety…
Thanks to my super-healthy partner, Matthew, I have been on an amazing vitamin regimen for almost a year. Every morning…