recipe

  • Recipe: Vegan Kale Pesto Pasta

    Dena April 7, 2014

    Ingredients 1/2 cup raw cashew pieces 1/2 cup raw, shelled sunflower seeds 1 cup almond milk 1 cup extra virgin olive oil 3 handfuls kale 4 cloves garlic 1 box vegan pasta (we like: this kind) Directions Boil pasta according to package. Drain and rinse.…

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  • Toasted Mozzarella Kale & Garlic Sandwich

    Dena March 31, 2014

    Over the weekend, I made this heavenly sandwich — the most delicious sandwich that I’ve ever had. I used grilled vegetables (onions and green bell peppers) but you can use anything as a filler — vegetables, meat, whatever you like. I’ll break the recipe into…

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  • Recipe: Easy Vegetarian Chili

    Dena October 7, 2013

    We’ve been having a gorgeous, Indian Summer this year. The leaves are turning their brilliant autumnal shades, but the air is still summer-warm. I feel doubly blessed to have my favourite month and my favourite weather at the same time. Even though it hasn’t quite…

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  • Recipe: Healthy Rice & Bean Cakes

    Dena July 19, 2013

    Yesterday I was craving something “substantial” but didn’t have much in the house. So I threw a little bit of everything together and came up with these rice & bean cakes. They were delicious. You can serve them warm with applesauce or sour cream or…

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  • Recipe: Quick + Easy Stir Fry

    Dena February 15, 2013

    Here is a quick, healthy + easy stir fry recipe for you. You can use any grain that you have on hand like rice or pasta. I used a leftover quinoa and wild rice mix that I had from the day before. You’ll need: broccoli…

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  • Recipe: Easy, Nutritious Peanut Butter Balls

    Dena February 10, 2013

    This weekend I made nutritious, delicious, peanut butter balls. These are so easy to make and you can use any ingredients you’ve got around the kitchen. They taste healthy so you don’t feel guilty about eating them – – but they’re also just the right…

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  • Recipe: Peanut Butter Walnut Apple Cookies

    Dena August 7, 2012

    I am a little bit ashamed to admit this… but this weekend I baked something “from scratch” for the very first time! See, I’ve been getting adventurous in the kitchen for awhile, but when it came to baking, I’ve been intimidated. The thing that I…

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  • Recipe: Walnut Sweet Potato Burgers

    Dena August 3, 2012

    In sticking with my recent sweet potato theme, this weekend I made homemade walnut sweet potato “burgers”. Typically I try to keep things simple in the kitchen, but this recipe was a bit of work. Even so, the burgers were delicious & worth the effort.…

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  • Recipe: Homemade Sweet Potato Fries

    Dena July 24, 2012

    Recently, I made homemade sweet potato fries for the first time. My initial reaction—What on earth took me so long?! The fries were as delicious as I’d hoped and simple to make. I made little changes to two recipes (this & this) to create my…

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