It has been two decades since I learned the power of thought tracking and it saved my life. I first wrote about thought tracking in 2009, today, 13 years later, I am sharing the tool so that you can use it yourself. I have created this free thought tracking sheet that you can use to track, understand, and change your thoughts. Click here to download the sheet now. Read on…
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Ice Cream 1st Birthday Party for the Twins
Read moreHey friends! I finally got around to sorting my photos from the twin’s 1st Birthday Ice Cream Party. We had the party back in July and it was a lot of fun. Our families came to celebrate Jonah and Jordan with a pool party and…
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Eating at Restaurants with Kids: 4 Useful Tips
Read moreI have been wanting to share this post for years! I have been eating out at restaurants with kids for 9+ years now. Dining out is one of my favorite things, and even though doing so with kids can be tricky, we shouldn’t let that…
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Easy Ways to Increase Your Daily Protein Intake
Read moreHi friends! Happy Labor Day weekend! Here we are in September and another summer break has come and gone. My little ones are just a couple of days away from starting a new school year and I am feeling a whole range of emotions from…
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Spooky Season Preparations
Read moreI know that it’s only late August but I can’t help myself. One month is simply not enough time to celebrate my favorite season. Late August through November is a much more reasonable time frame, if you ask me. 😉 I can’t get enough of…
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A Sustainable Back-to-School Guide
Read moreIt is that time again. Summer is fading. The sound of the cricket’s song grows louder with each passing day. The colors in nature are shifting. The days grow shorter. We are on that most precious cusp of the golden hour of the year. Soon…
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a year later
Read moreHere we are, a year later. Like most people who meet them, I am obsessed with their cheeks–soft and full and perfect. I cannot count how many times I have kissed those little cheeks, at least 30 times a day, every day, if I had…
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Sourdough Starter 101
Read moreNote from Dena… Hi, friends! Today’s guest post is on a topic that I am so excited to begin to explore, bread making. I have been wanting to learn to make my own bread forever. My favorite bread is sour dough, so when my sweet…
