3 Tips & Tricks for Back-to-School Time & 1st Day Jitters

This post has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NixUltra #CollectiveBias

Back-to-School Tricks

If you’ve spent any time with me over this last year, then you’ve probably heard me talk cry about the fact that Roman is about to start kindergarten. It’s one of these things that most mothers go through. A beautiful and painful rite of passage as your child moves into the first official stage of his education. It’s a moment when, perhaps for the first time in a meaningful way, he stretches out his little wings and takes flight in this great, big world. It’s wonderful & it’s terrifying all at once. We sit back and we close our eyes and we pray so hard that everything that we have done thus far will have been enough to carry our baby through this first, momentous step.

Back-to-School Tricks

Back-to-School Tricks

For a lot of parents, it’s regular, old back-to-school time, and for some of us, it’s the start of kindergarten — and all of the emotion that that entails — but no matter what the case, we can all use some tips & tricks to make this transition as smooth as possible. So today, I want to share a few of the things that we will be doing as we kick off the school year in this back-to-school season.

Stock up the medicine cabinet. Germs are inevitable, along with lots of other not-so-fun things that come with the territory of having little ones close together in a small classroom. That is why I am always sure to stock up on all of the necessities in our medicine cabinet. I make sure that we have plenty of vitamins, pain relievers, and fever reducers on-hand. I never want to be caught in a position of having to run out in the middle of the night with a sick child because someone wakes up with a raging fever. I am so grateful that after five+ years of being a mama now, I usually know exactly what works to make my children feel better.

Another thing that I keep on hand, especially at back-to-school time, is a Nix Ultra® lice elimination system. Just like germs, lice are an unavoidable reality in many classrooms, and it is such a good idea to have a reliable treatment plan on-hand should you need it. I’ll talk more about this product further down in the post.

Back-to-School Tricks

Back-to-School Tricks

Pack a healthy, familiar lunch & snack. When Roman started preschool last year, his teacher sent home a list of things that we needed to do each day for our little ones. Giving them a healthy snack was at the top of the list. It’s so important that little ones have filling, nourishing snacks to get them through the day. Anything with too much sugar will make them crash, so choosing fresh, healthy foods that contain fiber and vitamins is the best way to go. I love Roman’s lunchbox because it has lots of small compartments, so I can fill it with a variety of his favorite foods. It gives him options, and lets me know that he’s got several nutritious choices. In the picture in this post, I’ve filled his lunch box tray with whole wheat cheddar crackers, cherry tomatoes from our garden, peanut butter cracker sandwiches, banana chips, and a mozzarella cheese stick.

Back-to-School Tricks

Back-to-School Tricks

Back-to-School Tricks

Bring along a familiar toy. Many teachers will allow children to bring in a special toy or keepsake with them on the first day or week of school. Roman always brings along one of his favorite dinosaurs. If the teacher doesn’t allow for a toy to be held in the classroom, you can still tuck it away into your child’s backpack or a pocket of her coat. Let her know that it is there and if she starts to get any first day jitters, tell her to think of that special toy and remember that it is there with her and that she will be back home with you soon. Roman loves school, but beginnings can be a little tough for him. He, much like his mama and papa, takes a little while to come out of his shell and this trick has always served him well for new beginnings.

Back-to-School Tricks

Back-to-School Tricks

As I mentioned above, Nix Ultra® will definitely be on-hand in our medicine cabinet as we start this school year. Lice is one of those not-so-fun parts of school, but it’s almost inevitable that every family will have a brush with it at some point through these fun elementary years of sharing everything from art smocks to baseball helmets to hairbrushes and so on. Nix Ultra® is the ultimate lice treatment to combat Super Lice, and there are so many benefits to using Nix Ultra® which we picked up at our local Walmart.

Back-to-School

I keep Nix on-hand, just in case, because it is the #1 Pediatrician recommended brand, it’s non-toxic and pesticide free. A couple of the other benefits of Nix Ultra® is that it’s super easy to apply and it’s tough on lice (even resistant “super” lice), but still gentle on your little one’s skin.

Back-to-School Tricks

Back-to-School Tricks

Click here to download a coupon for $3.00 OFF any ONE (1) Nix Ultra® product valid through 3/31/19, to save on Nix Ultra®. Note that once your coupon is printed an expiration date will be generated, so be sure to pick up your Nix Ultra® product within 2 weeks. You can also use the Nix Lice Tracker to check for lice reports in your area and the Lice ID Tool for some great tips on how to check for lice.

I hope that this post has been helpful to you, friends. Here’s hoping for a fun-filled, joyous Back-to-School season for all. Lots of love always!

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  • · · · ·

    Review: The Power of Now

    The Power of Now had been on my “to-read” list for years when, by a stroke of fate, a dear friend offered to lend me her audio copy. Based on my general understanding of the book and its content (prior to reading it) I felt that I would enjoy it; however, I was completely unprepared for the way that the book would speak to me, transform my perspective, and change my life.

    The Unreal Past & Future

    In The Power of Now, we learn that to live in the future or the past is to suffer. The only way to exist in true harmony is to live in the now. After all, the past is not real, the future is not real. The past and the future only exist in our minds.

    When I first heard this concept I refused to believe or comprehend it. Of course my past is real, I thought. Of course my future is real, too. How dare someone suggest that it is not? My ego lashed out; but then I thought more about it. I listened, opened my mind, and realized that it was true. I am going to ask you to walk through an exercise with me to help you understand.

    Let’s recall a memory in which you are eating something. Let’s say, for example, it’s a hot summer day and you’re licking an ice cream cone. Now, where ever you are—right now, present moment, not in the memory—I’d like you to stick your finger right into the ice cream and then throw it to the floor. Can you do that? Can you touch that ice cream cone from your memory? No, of course you can’t (unless you’re on hallucinogenics but that’s another story).

    The fact is that right now you can not touch that ice cream cone and therefore it is not real. It may seem real in your memory—in your mind—but it is not really “real”…not here, not now, not in existence. It is only a memory and it only exists in your mind.

    This principle is also true for the future. Imagine any future scenario in your mind. You win the lottery. You get fired from your job. You purchase a house. You fall off of a cliff. You can play each of those scenes out in your head. You can fill in as much detail as you like. You can mentally experience the future, but the truth remains that the future scenario isn’t “real”. You can’t actually reach out and touch anything in the future right now. The future only exists in your mind.

    When I finally grasped this concept I was shocked & amazed. It seems simple, but somehow I had been missing it for my entire life! To me, the past and the future were as real as the present. The past happened to me. The future was going to happen to me. I held on to these concepts for dear life. But then I realized the truth… the past and the present are not that important. They’re not even real. They are only in my head.

    You might be feeling a bit angry right now. (I know because I was at this point.) You might be thinking, How dare you claim that my past is not real? I’ve suffered, I’ve lived, I’ve triumphed, I’ve done X, Y, and Z. And my future, that is real too! I am going to do things 1, 2, 3, and so on!

    Your Ego Feeds on the Past & Future

    Well, my friend, I am not sorry to break it to you. That voice of anger is fueled by fear and the fear is coming from your ego.

    For your entire life, your ego has been calling the shots. He rules you by fear—fear over your past and fear over your future. So long as you believe in the reality of your past and your future, your ego has control over you. It uses every thing that ever happened in the past against you. It uses everything that you hope to happen in the future against you.

    There is only one way to overcome your ego and that is to live completely in the now. Let go of the past and the future. Be fully present in this moment.

    It is not easy. You’ve spent your entire life ruled by your ego, living in the past and present. But while it’s not easy, it is possible. It’s entirely possible for you to begin living entirely in the present moment, entirely in peace, love, & light, entirely free from the chains of your ego.

    The Power of Now is an excellent book and if you truly listen to every word and practice its teachings in your daily life, you will succeed. It has been quite a journey for me already and I’ve only been on it for a few weeks now! I am experiencing life in ways that I never dreamed possible. You can do it, too.

    *********

    Here are some of my favourite pieces from The Power of Now along with my interpretations of each.

    You have it already. You just can’t feel it because your mind is making too much noise.
    Eckhart Tolle tells us that that many people ask him to “give” them his gift. His response is always the same, You already have it.

    This is entirely true. Each of us already has the immense power of now within. Tolle nor anyone else can “give” that to us—but what he can do (and does in the book) is to show you how to harness the power in your own life.

    Not to be able to stop thinking is a dreadful affliction; but we don’t realize it because almost everyone is suffering from it. So, it is considered normal.
    After reading (listening to) The Power of Now, I realized that yes, the modern human being is suffering from a debilitating disease: compulsive over thinking.

    It is so obvious to me now! How many millions of people are suffering from anxiety, depression, and so on? Most of these individuals are suffering as such simply because of compulsive over thinking.

    When we stop our compulsive, ego-driven thoughts, we live in harmony. Sadly, however, most people just don’t know how to stop those thoughts.

    We must become the silent observer, as Tolle describes in the book. The first step to overcoming the compulsive thoughts is to recognize them, to be the silent observer of your mind.

    To see, but not see. To hear, but not hear.
    Have you ever had a moment, an hour, or a day where you were entirely mindless?

    For example, you are driving along the road completely spaced out from reality and suddenly you “wake up” and you don’t know where your head has been for some stretch of time. You know that you must have been seeing and aware, because you didn’t crash your vehicle. But you weren’t really there. You were seeing but not seeing.

    Another example, you are in conversation with a friend or loved one and you begin zoning out. You hear words coming out of her mouth, but when she finally stops talking, you realize that you have no idea what she just said. You were listening, but you weren’t really there. You were hearing but not hearing.

    This is what it means to see, but not see; to hear, but not hear. It is living life in an unconscious state, on autopilot. Most likely you are daydreaming about the unreal past or future. You can overcome this state of nothingness and time wasting by harnessing the power of now and being fully present in each moment.

    Humanity is under great pressure to evolve because it is the only chance for the survival of our species.
    “Humanity is under great pressure to evolve because it is our only chance of survival as a race. This will affect every aspect of your life and close relationships in particular. Never before have relationships been as problematic and conflict ridden as they are now. As you may continue to pursue the goal of salvation through a relationship, you will be disillusioned again and again. But if you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world. For those who hold to the old patterns, there will be increasing pain, violence, confusion, and madness.”

    *********

    I could write ten posts about The Power of Now and I would only begin to scratch the surface. The book is extremely intensive. Tolle’s language is thick and weighted with meaning. The content is formatted as question and answer for the sake of clarity—but it is still heavy reading. As I mentioned earlier, I listened to the audio book and I would highly recommend this format. I have heard that reading the text can be confusing and I can understand why.

    The audio book does span several hours, but it is entirely worth every moment. If you can not afford to buy the audio book, you should consider borrowing it from your local library.

    If you decide to read or have read this book, I would love to hear your thoughts. Whether or not you decide to, I hope that you will consider the ideas that I have shared in this post.

    Thinking about being somewhere else uses up your precious, present moments. Be here now. —Wayne Dyer

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