Carousel — 04.09.10

Hello Dear Readers & happy Friday! It’s been a bit quiet around here this week because I am preparing for vacation. Yahoo! I leave tomorrow morning and will be returning late next week. You will see a couple of guest posts during that time (if I can properly set that up in WordPress) and a guest post from me will be posted over at a friend’s blog. So keep your eyes open for those things, but my apologies in advance as I will not be replying to comments or emails because…

I plan to be completely disconnected during my trip. That means no Blackberry, Twitter, Facebook, Web, Foursquare, and so on. I need a break from “virtual reality”, my friends. 😉 In fact, we all do from time to time!

That said, let’s move on to this week’s Carousel. I’ve got some very sweet goodies to share with you this week.

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Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired.

1. Coming across hurting people: Every now & again, I come across a piece that touches me in a deep, profound way. Usually the piece is not too long, but it is always powerful and tugs at my heart strings in a soft, yet poignant way.

This blog post is one of those pieces. If you read nothing else from this week’s Carousel, read this.

2. Eco-Bootcamp: The sustainable, savvy heroines over at Your Daily Thread have kicked off a month long going green boot camp in honor of the 40th anniversary of Earth Day on April 22nd. Their goal is to turn Eco-zeros, to Eco-heroes even if you’ve never recycled before.

3. Soda: A Sin We Sip Instead of Smoke? and Junk food ‘as addictive as heroin and smoking’: I am extremely passionate about healthy living & lifestyles. My passion has been really intense lately as I become increasingly aware of the disturbing truths about modern “food”.

I view the recent elimination of sugary beverages (soda) from school systems as a huge triumph. I look forward to the continuation of this important trend. Education and awareness is crucial.

4. create luck, embrace chance & tune in to your serendipity: What is it about lucky people? Have they all got horseshoes tucked into their backsides? 🙂 Amber doesn’t think so & neither do I.

5. 7 Sources of Deep Clutter: Some great advice about how to eliminate the “shoulds, have-tos, and people-pleasing” bad habits that are cluttering your life & soul.

(And as a side note, the Good Life Zen blog is really fantastic. Each post is insightful, inspirational, and well-written.)

6. Remaining Calm in Stressful Situations: I like this post because it teaches us something that we can all benefit from (remaining calm) but I love it because it reminds us of something even more important — that mental/emotional stress does cause physical illness.

7. 40 Belief-Shaking Remarks From a Ruthless Nonconformist: Ah, yes! We can always count on Friedrich Nietzsche to obliterate the complacent, feel-good beliefs that we hold about ourselves. This collection of quotes will stir your pot and get your wheels spinning.

8. The Top 10 Online Habits That Make My Life Simpler: If you’re like me—meaning you spend several hours a day online—then you know that the Web can be the biggest time-vacuum known to man (if you let it). This post lists lots of simple yet effective ways that will help you make the most of your precious time spent online.

9. Why You Should Be More Decisive: Truth: I am an extremely indecisive woman by nature. Those closest to me will tell you this.

I have trouble deciding upon the simplest of things—which restaurant to visit, which shirt to wear, which road to take, whether or not to put salt on my food, which movie to watch, and so on. Well, a couple of years ago I found an ingenious method for dealing with this problem: I started flipping a coin! Yes, that’s my secret.

While the coin-flipping model has worked well for me, I still really enjoyed this post. It teaches us why some people have so much trouble being decisive in today’s world and why it is really important that we become more decisive overall. Perhaps I should stop relying so heavily on the coin and start aiming to be more decisive myself…

10. How To Fund Your Travels With Creativity: I have several friends who are currently living outside of the United States, seeing the world, gaining incredible life experience, and living the lives of their dreams. If you want to know how 95% of them are doing it, read this post. It will tell you exactly what they’re doing and how you can do it too.

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That’s it for this week. I’ll see you all on the other side.

In love & light,
Dena

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    Letting Go of the Past: Forgiveness

    Last week, I finished listening to Eckhart Tolle’s The Power of Now. It had been on my “to-read” list for years, when by a stroke of fate a dear friend offered to lend me her audio copy. I plan to do a full review of the book in the coming weeks but for now I want to focus on one important element—forgiveness of the past.

    Recently I started thinking about the first twenty-five years of my life. In The Power of Now, we learn that to live in the future or the past is to suffer. The only way to exist in true harmony is to live in the now. After all, the past is not real, the future is not real. The past and the future only exist in our minds. The only thing that is truly and completely real, is the now.

    The challenge with this, however, is that until we can accept, understand, and move on from the conditioning of the past, we can not experience true freedom. And in order to truly accomplish this, we must experience true forgiveness of the past—forgiving others & ourselves completely.

    As I reflected upon these truths, I realized that I have been holding on to a tremendous amount of pain from my own personal history. There is so much past that continues to haunt me and impact me in the now. One of the greatest sources of pain revolves around my former lifestyle.

    I spent so much of my life caught up in a false sense of self. I spent incredible amounts of money on material possessions that I now perceive as worthless (clothes, jewelry, useless electronics, etc.) For some reason, I fell into the marketing. I bought it—all of it. (You can read more about my journey into financial prison and my subsequent journey out in previous posts.)

    But that’s not really the point, the point is that I ended up here. I can sit around and feel sorry for myself, angry that so much of my life was wasted, frustrated that I’ve only paid off a fraction (albeit a substantial fraction) of my debts so far; but if I did all of that where would it get me? It wouldn’t get me anywhere except maybe on a private jet to my own personal pity party. No thank you.

    Instead of wallowing, I am grateful. Grateful that I have come this far. Grateful that I’ have learned these lessons and changed the direction of my life by the age of 25 (soon-to-be 26). Grateful to be surrounded by a community of people that support me and believe in me. Grateful to have discovered my life’s true purpose and passion. Grateful to be doing what I love (even if only part of the time). Grateful to be safe, secure, healthy, strong, and beautiful.

    As I move through these emotions of gratitude for what I have now and what I am now, I find that the pain of my history slips away. I believe that I am finally on a path toward true forgiveness of the past. The reality is that it happened. I made mistakes, like all fallible human beings do. However, without making those mistakes, I may never have come to this place, to this now.

    The past grants us wisdom & grace. The memories that haunt us the most, are usually the memories that taught us the greatest lessons. Forgiveness will come from acceptance. So, the trick to true forgiveness is true acceptance. Once we can accept our past unconditionally, we can live fully in the now.

    I am making my way on this journey slowly. For most of my life, I focused almost entirely on the past—heart breaks, mistakes, errors in judgment, loss, failures, and so on—but that was a tragic mistake. What I now know is that the past is gone, the only thing that matters is now. And likewise, the future is a distant place that exists only in my mind. The only thing that matters is right now.

    Transforming the way that I think has been a challenging process, but I have come a tremendous distance already and I will keep on pushing forward, always.

    Now I ask you, reader, what pieces of your past are you holding on to? Are you willing to accept those pieces unconditionally so that you may truly forgive and live in harmony & light? Will you join me on this journey?

  • Carousel — 03.26.10

    Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired.

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    1. burning questions with Patti Digh: poetic choices: If you read nothing else from this week’s Carousel, read this post. This is honestly one of the most moving & profound interviews that I’ve ever read.

    2. UPDATE ON THE JOURNEY TO EVERY COUNTRY: Incredible! Talk about an incredible journey…

    3. Why I Quit My Job to Travel Around the World: This seems to be “the dream” of so many in my generation. I love to read the stories of those who go out & make it happen.

    4. Be Your Own Guru: Because, in the end, no one else can stand in my shoes. No one else can live my fears, dreams, love, relationships, desires, intellect, challenges, life and lifestyle. No one else can enjoy or suffer the outcome of my decisions or actions. No one else is better equipped to know me. No one else can act but me.

    5. Staying out of Starvation Mode….: Crucial information if you are trying to maintain a healthy body weight & optimal fitness.

    6. Paying it WAY Forward: I discovered Colin and his blog a couple of weeks ago when he did an interview at Untemplater. I developed an e-crush on him & his lifestyle immediately thereafter. I really like this post that he wrote about paying it forward & the idea of “karma.” Great stuff.

    7. How To Find Balls: Hehe… I’ll let this post’s title speak for itself. 😉

    8. what i learned at couples counseling: I love this post—not just because I think counseling is always a good idea—but also because the advice contained within is so fantastic.

    9. The Mindfulist: The Concept—Each day, meditate or think on a new topic. Slow down and focus! How to participate—1. Meditate or create with each daily prompt 2. The prompts come in two flavors. Work/tech-related, found here at The Mindfulist. 3. If you’re public and want to be social, tag what you create #mindfulist

    I like it.

    10. How to Master the Art of Mindful Eating: Fantastic advice about how to eat, the way that food is meant to be eaten. (Bonus = a delicious recipe!)

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    Happy Spring, my loves! ♥♥

6 Comments

  1. Pingback: Tweets that mention Carousel — 04.09.10 : evolution you -- Topsy.com
  2. Hey Dena – I appreciate you including my post in your Friday roundup! And now I’m off to check out the other nine you mentioned…

    Enjoy your vacation and time away from technology!

  3. Good luck for your vacation, and I admire your courage to turn off all these gadgets.

    No.9: Why you should be more decisive is what I struggle with my life too. I found changing my indecisive attitude was harder than said, so I focused on clarifying my priority which worked. The question “What matters most?” naturally forces me to pick the best choice available. Well, it is also harder than said 😉

    1. @ Earl – Hope you enjoy the other links. Thanks for stopping by!

      @ Isao – So glad to know that I am not alone! You are right, it really is easier said than done. As always, thanks so much for the great comment. 🙂

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