You Cannot Save People
“You cannot save people. You can only love them.” —Anaïs Nin Like all families, my family had its problems. For…
anxiety
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Act, and God Will Act
Act, and God will act. —Joan of Arc I believe in the power of prayer. I believe in the power…
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about me · anxiety · happiness · health · inspiration
Natural Treatments for Depression and Anxiety
For seven years, I suffered from debilitating depression and anxiety. During that time, I tried many treatments. I spent years…
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An Un- Guide to Breaking Up
©2011 Graydon Schwartz I want to preface this by saying that, yes, this is about breaking up & losing love. But…
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anxiety · happiness · inspiration · travel
Hakuna Matata: Part Four
Back at the Resort Early on we were warned about the “beach boys.” They were young Kenyan men that would…
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anxiety · happiness · inspiration · travel
Hakuna Matata: Part Three
On Being the Minority Kenya was a culture shock to me for many reasons. One of the most eye-opening aspects…
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anxiety · happiness · health · inspiration · travel
Hakuna Matata: Part One
The Adventure Begins I was taking a required elective, World Geography, during my senior year of college. If it hadn’t…
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anxiety · fitness · happiness · health · inspiration
There is a light that never goes out.
“Imagine there is a fire beneath your heels, so lift them high and use your knees to pull your triceps…