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Cultivate Your Own Happiness

happiness | livelovesimple.com

Each month, several magazines come to our house. Strangely, we don’t subscribe to any magazines. The magazines all come addressed to the woman who lived here before us. There are a lot of them. Maybe five or six a month? Cosmopolitan, Elle, Glamour, Food, Parents. The craziest part about it is that we’ve lived here for seven years. Who is paying for these subscriptions? It’s certainly not us. Most of the time I scratch out the address and donate the magazines to the local library or hospital.

Sometimes the cover of one of these magazines will catch my eye. This month’s Glamour featured Reese Witherspoon along with the quote― “I don’t do regret.” I like Reese and I was intrigued enough to flip to the article. I sat down and it pulled me right in. She is interviewed by her friend Cheryl Strayed—the writer whose life she portrays in the memoir-turned-movie Wild. She talks about the role and about her own hard-won happiness. It was a great read and I personally related to it very much.

There was one paragraph that struck me particularly:

“I don’t think I realized [in my twenties] that no one else makes you whole. You have to take responsibility for your own happiness. That took me until I was about 31 to know. It wasn’t easy to realize, Oh wait, I am purely responsible [for my life]―no relationship, no children, no nothing is going to make you a happy person. Every day you have to choose to find and cultivate your own happiness.” —Reese Witherspoon

There is so much wisdom in those lines. It’s a lesson that has taken me, too, some thirty years to come around to. And I’m just now getting a tight grasp on it. No one, and no thing, makes a person whole. Yes.

We spend all of our young adulthood chasing—relationships, material things, a career—but one day we realize that none of that will complete us. We are whole just as we are. Sure, there are lovely & wonderful additions to any life, but there is nothing outside of my self that will make me truly happy. Happiness is a choice. Yes.

Every day I must choose to find my own happiness and when I find it, I must cultivate it, like a garden. As I approach my second year as a mother and prepare for the arrival of my second child, I am feeling more like a woman and less like a girl playing house. In this, my thirtieth year, I am experiencing a new evolution. I am settling into who I am, what I want, and what I have to offer. I am learning what happiness really means―what a fragile little butterfly it is, so easily damaged, so easily lost. I alone am responsible for keeping it safe & strong.

I never expected to find such lovely wisdom tucked inside of the pages of Glamour, (I don’t generally care for fashion magazines), but there it is. Thank you for the reminder, Reese.

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  • Carousel — 03.05.10

    Oh, why hello my gorgeous readers! It is so wonderful to see you here on this beautiful Friday afternoon (or whatever day/time it is where you are). This week came in like a lion and is heading out like a lamb… typical March weather in the North Eastern US. Last week received over three feet of fluffy white stuff (snow!). Currently the temperature is on the rise and it’s beginning to melt. Is this a sign that Spring is on its way? I sure hope so!

    And now on to this week’s charming Carousel. I do hope you enjoy…

    1. Quick easy tips for travel health and Living in the now: Two awesome posts from Vagablogging this week. One contains common sense tips to keep you healthy while on the road and the other talks about the importance of fleeting moments in time. Lovely.

    2. This is So Inappropriate!: “Your choices always carry tremendous weight, even when you feel like you have no choice in the matter. We don’t need enormous reserves of skill or advantage to make big differences to what happens to us — and to the manner in which we ‘happen’ to the world.”

    3. The Sure Fire Way to Sabotage Any Relationship: In this post, Jared explains why trying to “get back to the way things were” is like signing your relationship’s death certificate. Do you agree?

    4. 5 Travel Lessons You Can Use at Home: This post is far & away, one of the best that I’ve read on the topic. Can you take travel lessons and apply them to your life? Can you use these lessons to live the life of your dreams 100% of the time? Yes, you can! This post will tell you how.

    5. Avatar’s Impact: How To Train Like A Na’vi: Have you seen Avatar yet? I saw it once in 2D and then again in 3D—yes, it was that good! I love Amber’s take on the movie in this excellent post. “While the special effects and imagination behind the film are awe inspiring enough, what excited me the most was the vital ecological message that’s reaching millions. The fact that people from around the globe are beginning to see the significance of our connection to all organisms is incredible.” Yes, yes, yes! Exactly. She’s hit the nail on the head.

    6. What Are Values?: Many people pay Tim Brownson good money to help them define values; but in this post, he’ll show you how to do it for free! I absolutely love (& agree with) the way that he introduces the post: “So what I’m really saying is this is some heavy personal development shit that needs your total concentration and commitment if you’re going to get the most out of it. And make no mistake, it’s the single most powerful thing you can do if you genuinely want to understand yourself.”

    7. how to: focus in batches: “Limited resources force you to focus on your creativity.”

    8. Coping with Major Life Changes: Excellent tips to help get you through some of life’s most challenging moments.

    9. The War Over Wolves: One topic that I haven’t written too much about yet is wildlife & environmental conservation. It is one of the things that I am most passionate about. This post from the National Geographic Blog broke my heart a bit. Despite my inclination to preserve as many creatures as humanly possible, there are always two sides to every story. I’ll be making some posts on this topic in the near future.

    10. Olympians’ daily food choices as important as their rigorous training: Want to learn to eat like an Olympian? Is the food that you put in your body really that important? After reading this, I say YES!

    —————————

    That is it for this week’s round up. I loved all of these great posts and I hope that you will, too. Perhaps just the burst of inspiration you were needing to get your weekend off to a great start?

    Have a lovely weekend. Spread love & light!

3 Comments

  1. Loved loved loved this post. Wonderfully written and said! I too am in my 30’s and just realizing the truth of this statement. It is a hard lesson to learn as it is hard to let go of that way of thinking (having done it for so long). It’s such a beautiful thing – to finally be yourself, and to be completely happy with that. thank you

  2. love this. this gives me hope that there are still many good things for me to learn. i feel like i am just approaching this stage of learning that only i can make myself happy. it is definitely a shift in thinking for me.

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