SPRING FITNESS CHALLENGE: Week 2 Goals
Welcome to Week 2 of the 60-Day SPRING FITNESS CHALLENGE! Our theme this week is: DETERMINATION. In Week 1, our…
health
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SPRING FITNESS CHALLENGE: Week 1 Wrap-Up
Week 1 Challenge Theme: ACTION. Week 1 of the challenge is quickly rolling to an end. It’s been an awesome…
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SPRING FITNESS CHALLENGE: Week 1 Goals
Welcome to Week 1 of the 60-Day SPRING FITNESS CHALLENGE. Our theme this week is: ACTION. I knew that I…
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Day 1: INTRODUCTION to the SPRING FITNESS CHALLENGE!
Welcome to the very first day of the SPRING FITNESS CHALLENGE! I am so excited about the response that I…
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SPRING FITNESS CHALLENGE!
It’s March and for those of us in the Northern Hemisphere, that means SPRING! We’ve been hibernating all winter and…
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anxiety · happiness · health · inspiration · minimalism
Healthy, Happy Habits in 2011 (Two-Thousand & Heaven!)
Whether you like resolutions or not, the start of a new year is a good time to implement positive change. …
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Optimal Wellness: Spiritual, Physical, Emotional BALANCE
Do you know what it takes for you to be at your best? What makes you feel amazing? What makes…
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5 Tips for Inexpensive, Socially Conscious Eating
This is a guest post from my friend, Liz. You can find more of her practical advice & beautiful insights…
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anxiety · career · happiness · health · inspiration · minimalism · travel
The Best of evolution you
In celebration of my 10-month-blog-anniversary, I’ve decided to do a Best Of post. This is also a great place to…
