Welcome to Week 1 of the 60-Day SPRING FITNESS CHALLENGE. Our theme this week is: ACTION. I knew that I wanted to kick the challenge off with Energy, Enthusiasm, Passion, and Hope. So I searched for the perfect word to embody all of those things…
inspiration
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SWAN Saturday: Positive Influences
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now,…
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4 Incredibly Inspiring Female Bloggers
Click here for a list of my favorite inspirational posts. Have you ever read something and then felt as though you were kicked in the stomach—but in a good way? I’m talking about something that picks you up, turns you over, and then shakes the…
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Replace Fear with Curiosity
The only constant in life is change. When it comes to change, we have two choices: 1. Resistance 2. Acceptance Resistance to change is easier in the short-term. If you resist change, you can stay in your comfort zone where it is soft & warm.…
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Finding Beauty & Strength in Pain
October has always been one of my favorite months. Halloween is my favorite holiday. Autumn in New Jersey is gorgeous—the air smells crisp & sweet, of wonderful things like apple cider, pumpkin pie, & fallen leaves. The trees are afire with ghastly splashes of red,…
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Carousel — 08.20.10
Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired! 1. It Should Never Come To This: If you read nothing else this week, read this. 2. The Most Intelligent Thing You Could Ever…
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7 Life Lessons from My First Garden
We planted our first vegetable garden this year. It’s been an incredible journey watching our tiny seedlings and seeds transform into delicious vegetables. I fell so in love with our plants that it was difficult to kill pick them and then *gulp* eat them! But…
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Carousel — 08.13.10
Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired. 1. Screw Robin Hood: New Study Claims Credit Card Rewards Take from the Poor to Give to the Rich: When I paid off my…
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How to Create Your Dream Reality
One of the greatest insights that has come out of modern physics is that of the unity between the observer and the observed. The person conducting the experiment—the observing consciousness—cannot be separated from the observed phenomena and a different way of looking, causes the observed…