SWAN (Stop Wasting Away Now) is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now, life’s…
inspiration
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SPRING FITNESS CHALLENGE: The Results
First & foremost, I apologize that this post is 7 days late and that I bombed out on Weeks 7 & 8. You won’t find any excuses here. I take full responsibility for the fact that I messed up. I let myself down & more…
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If it’s worth having, it’s worth fighting for.
Sometimes Most times, life isn’t easy. In our minds, we have a picture of how we think it should be. We start out with an idea, we develop a plan, and then we work to make it happen. I want to write a book. I…
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Do what you can with what you’ve got.
Sometimes Most times, life doesn’t pan out exactly as we plan it. Stuff happens. The dog gets sick. A tire blows out on the way there. Your flight gets cancelled. Your hair turns shockingly pink instead of golden blonde. The band never shows up. You…
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Judgment Day & the Apocalypse
If you haven’t heard the news, there is a group of folks claiming that May 21st (this Saturday) will be Judgment Day—the day that God will destroy the world because of the sins of mankind. According to their theory, this is what will happen on…
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SWAN Saturday: Stress Makes No Sense
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now,…
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SPRING FITNESS CHALLENGE: Week 2 Goals
Welcome to Week 2 of the 60-Day SPRING FITNESS CHALLENGE! Our theme this week is: DETERMINATION. In Week 1, our theme was ACTION. In Week 2, we’re going to continue to take action and we’re going to add DEDICATION into the mix. It’s easy to…
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SPRING FITNESS CHALLENGE: Week 1 Wrap-Up
Week 1 Challenge Theme: ACTION. Week 1 of the challenge is quickly rolling to an end. It’s been an awesome week of: ACTION! This time last week, I was so nervous knowing that my “Accountability Pictures” would be going live Monday morning. But obviously I…
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Be Like Water
My new mantra came to me during my Monday morning meditation: Be like water. It was during my first reading of the Tao Te Ching, that I realized the true supremacy of water. Water is fluid, soft, and yielding. But water will wear away rock,…