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No Pressure

I’ve been wanting to update but a lot of things have gotten in the way. Mostly, I’ve felt so much pressure to say everything — that I’ve been too overwhelmed to say anything at all. It doesn’t help that I only find time to sit at my computer once a week, if I’m lucky.

Things are settling a bit, though. M. has returned home from the hospital. Having him home has been a relief (no more traveling an hour+ each way to the hospital every day) but it’s presented innumerable challenges, too. He is virtually helpless at this point. He cannot do anything for himself because he cannot stand up. I am presently taking care of his every need 24/7. He has a nurse that comes to the house once a day to change his bandages. Once or twice a week one of our mothers or a kindly friend will offer up a family meal. But other than that, it’s all me, all the time.

All of this comes on top of caring for Roman, the house, myself(?), and so on. It’s been hard, really, really hard. Still, we count our blessings. I am grateful that our family is together and safe. I am immeasurably grateful for the kindness and generosity that has been shown to us throughout this experience. I mean, seriously, I have so many “thank you” cards and emails to write that it will likely take me months — but that is a wonderful thing, a true blessing.

Gratitude is what carries me through these difficult times. Still, I am sad and angry. Between being sick for so long myself and then M.’s injury, it feels like we’ve been slammed this year. I’m battered and exhausted. I want a break and I know that such a thing is not in the cards for me — not for a long while anyway.

I am sad and angry that we’ve virtually “missed” autumn. On the day that M. returned home from the hospital, Roman got very sick. He woke up that night with a 103.5 degree fever. He had a virus and a sore throat. It lasted for several days — his fever spiked up to 104.2 degrees at one point. We missed Halloween as a result. I never even got to put his sweet, little Curious George costume on him. Because M. had just gotten home from the hospital, I was struggling to take care of him, and then Roman was sick — all at once. I went two full nights with only one hour of sleep total. We never made it to the pumpkin patch. We never got to make an autumn leaf project. We won’t get to celebrate Thanksgiving with our families. There’s so much that we’ve lost and that we’ve yet to lose.

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It’s easy for me to turn all of this on its head. To talk about how lucky we are and how grateful I am and how much worse things could be. I am a pro at doing that. I’ve spent the last nine years, re-building my life on the principle of positive thinking. But to be honest, I don’t really want to be positive right now. I put on a happy face for my husband, my son, my family, and our friends every day. I smile. I hold everything together and tell everyone that it’s all going to be okay. But sometimes, I don’t know. I don’t know if I’m going to be okay.

When you are a wife and a mother (hell, when you are a woman period) — you give up everything. Lately it feels like I lose pieces of myself with every passing day. I feel like I am shedding skins, but they are not being replaced. The simple acts of waking up in the morning, breathing, standing up — these acts are heavy and difficult. There is no lightness. I am tired to my very bones.

I know that this, too, shall pass. But right now — I am here. There are seasons of life and this dark one has lasted too long.

I am reminded of one of my favourite Bukowski quotes, “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” Yes, yes, yes. I’m going to make it.

* * *

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The leaves are falling down outside, the trees are nearly bare outside of my office window. It won’t be long now until the first snow of the year. The ground will be covered in a soft blanket of white and there will be a chance for new beginnings once again. There is time still — time for hot cocoa and fleece pajamas and warm fires and twinkling Christmas lights. There is time still.

* * *
Note: The images in this post are snaps from last autumn since this one’s been a bust.

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    The Courage to Confront Your Dream

    What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. —The Alchemist

    Are You Aware of What You’re Doing?

    I’ve been thinking a lot about dreams lately (as if you hadn’t noticed). One of my most urgent ambitions/dreams is to live an entirely purposeful life. I see people around me everyday, sleepwalking through life, on autopilot. Alarm clock, shower, breakfast, commute, zombie work, commute, dinner, television, sleep. Repeat. Day in and day out. It breaks my heart. What hurts more are the moments (sometimes hours) when I catch myself falling into that terrible haze. Of course I snap myself out of it as soon as I realize it’s happening. The way that I snap out of it is simple enough: I ground myself. I literally take notice of my feet on the Earth, carpet, tile (wherever I am). I recognize my breathing. I acknowledge that I am a human being walking the Earth, beneath the sky, on a great big planet, floating in the Universe. It’s really important to do that, to ground yourself in reality at least once a day, probably more. If you don’t do it you will get caught up in the trivial — the fight with your spouse; the disappointment over your kid’s report card; the scratch on your new car; the ever-growing pile of papers on your desk; your unappreciative boss — you get the picture.

    Proactive vs. Reactive Living

    When you ground yourself, you pull yourself from the depths of the trivial, unimportant, little details that tend to take control. When you ground yourself, you become aware. The only problem with grounding yourself this way is that it is reactive rather than proactive. There is actually a much better way to avoid autopilot and that is proactivity. I am going to start talking a lot on this blog about reactive vs. proactive thoughts and actions. So let me take a moment to define what I mean by each of these terms.

    Reactive—Something happens and triggers you to take action.

    Example 1: You get on the scale one morning to realize that you’ve gained ten pounds. Your reaction is to begin a diet and start breaking your back in the gym until you lose the ten pounds.

    Example 2: Your marriage has been falling apart for the last two years. You fight with your spouse daily or more. You are both unhappy. You put everything before each other — work, friends, hobbies, etc. The marriage is your last priority. As a last resort you decide to attend marriage counseling.

    Proactive—You consciously prepare and act in ways that will produce certain desired outcomes in your life.

    Example 1: You are aware that you want to be physically healthy. You continually live a lifestyle that promotes health. You always take the stairs instead of the elevator. You run a mile each morning before work. You feed your body foods that it craves & needs and avoid “junk” whenever possible.

    Example 2: Your marriage is one of your top priorities. You make “alone” time and set dates with your spouse at least once a week. You plan vacations together to explore places you’ve never seen. You participate in each others favourite hobbies. You fight, as all healthy couples do, but you practice open communication and work through arguments before they become significant problems.

    If you analyze all of the actions and thoughts in your life, you will find that each one is either reactive or proactive. The goal is to make all of your thoughts and actions proactive. The problem with practicing reactive thinking or action, is that it is usually too late. And even when you do succeed, it is usually a short-lived success because reactive thoughts and actions do not treat the causes of problems; they only treat the symptoms.

    Let’s take the reactive approach to the extra ten pounds for example. You notice the excess weight, you starve yourself, you go to the gym religiously — within a few months, the pounds are gone. You feel great for a little while, but soon you go back to your old habits. A few months later and the pounds are creeping back on. On the other hand, if you had made a decision to begin taking a permanent proactive approach to maintaining your health, you would have achieved long-lasting, sustainable progress and results. These same principles would apply to the example of the troubled marriage and any other example that you could think of.

    Proactivity is a crucial element to a happy, fulfilling, successful life.

    Follow Your Legend, Confront Your Dream

    Now, I am going to tie this whole thing together and tell you how you can live a life of constant proactivity and sheer joy. Ready? Have another look at the opening lines to this post. What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. (If you are not religious, replace the word God with the word Universe. What is a personal calling? It is the Universe’s blessing, it is the path that the Universe chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. To me, the words God & Universe mean the same, beautiful, powerful thing.)

    That’s it, my friends, if you want to live proactively, if you want to live the life of your dreams, all you have to do is confront your dreams and follow your legend.

    Ask yourself these questions: What fills me with enthusiasm? What is the one thing that I could wake up and do happily every single day for the rest of my life without even being paid? When you have the answer, then you have your personal calling. It is the path that is meant for you. When you do this thing, you will follow your legend and you will confront your dreams.

    Next month, it will be one year since I discovered my own personal calling. I will never forget the moment. It hit me like lightning — to help people by sharing my journey & the lessons I’ve learned along the way — so simple, but so amazing. That is what compelled me to start this blog eight months ago. That is what has kept me going ever since. And I know what you are thinking now: Dena, I can’t do it. You are making it sound so simple, but it’s not. I can’t afford to quit my job. I have a mortgage to pay. My mother is sick. I am not talented enough. I’m too old. It’s not practical. And the list of excuses will go on and on and on. Well, I am sorry, but none of your excuses are good enough! No matter how stuck you think you are — no matter how dire your circumstance might seem — there is a way out!

    Take it from me. I was depressed and anxious for the first half of my life. I spent much of that time wanting my life to end. I was seventy pounds overweight. I was $40,000 in debt. How much further down could I have gone? I could have used a lot of excuses to keep myself in that state; but I didn’t. I made a decision to change my life. I lost seventy pounds. I overcame anxiety and depression. I’ve cut my debt in half and continue to pay it down every day! I figured out my personal calling and I am doing it. I am following my legend, confronting my dreams. I am making it happen — and you can do it, too.

    Before you get started with your excuses again, I’d like you to imagine something. Imagine being born a young girl in Alabama in 1880. Imagine then growing up to understand French, German, Greek, and Latin. Imagine then going to Harvard, at a time when few women from your town did anything other than get married and raise kids. Imagine then writing a book that was translated into twenty-five languages and inspired two Oscar-winning movies. Imagine then meeting every President in your lifetime and being awarded the highest civilian honor—the Presidential Medal of Freedom. That would be some accomplishment, wouldn’t it? Now imagine doing all of that whilst being blind, deaf, and barely able to talk for your entire life.

    It’s not impossible, friends. In fact, it’s very possible and there is a woman who did all of that, her name was Helen Keller. She accomplished all of those things, and more, because she believed in herself and she had a good teacher. (Taken from How to Be Rich & Happy.)

    “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” —John Wayne

    Every single day is a new opportunity for us to begin living the lives of our dreams. Today is called “the present” because it is a gift. Take it and do something with it!

    I would love to hear your thoughts about this post. What is your personal calling? What obstacles are standing in your way? How are you going to overcome them? What can I do to help you get there? Let me know in the comments.

5 Comments

  1. Bah! Give permission to be angry and sad without feeling guilty that you’re not being positive. We have to feel these things freely. Just be glad that you have the tools and knowledge on how to be positive. Imagine how you’d be right now if you didn’t transform yourself first?

    Good luck Dena!

  2. Beautiful photos from last year. You’re totally allowed to be angry, I would be too! But you have the right idea knowing that things WILL get better. Good luck dealing with the time before it does!

  3. Dena, this post was heartbreaking and beautiful. It might not feel like it at the moment, but you have a such a strong spirit and it will always persevere. In the meantime, it’s okay to feel any way you want to feel.

  4. In the land of motherhood, you are allowed to be all kinds of angry. And with all the chaos around you, it’s really a miracle that you could still express what you are feeling inside! GO GIRL!!

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