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No Pressure

I’ve been wanting to update but a lot of things have gotten in the way. Mostly, I’ve felt so much pressure to say everything — that I’ve been too overwhelmed to say anything at all. It doesn’t help that I only find time to sit at my computer once a week, if I’m lucky.

Things are settling a bit, though. M. has returned home from the hospital. Having him home has been a relief (no more traveling an hour+ each way to the hospital every day) but it’s presented innumerable challenges, too. He is virtually helpless at this point. He cannot do anything for himself because he cannot stand up. I am presently taking care of his every need 24/7. He has a nurse that comes to the house once a day to change his bandages. Once or twice a week one of our mothers or a kindly friend will offer up a family meal. But other than that, it’s all me, all the time.

All of this comes on top of caring for Roman, the house, myself(?), and so on. It’s been hard, really, really hard. Still, we count our blessings. I am grateful that our family is together and safe. I am immeasurably grateful for the kindness and generosity that has been shown to us throughout this experience. I mean, seriously, I have so many “thank you” cards and emails to write that it will likely take me months — but that is a wonderful thing, a true blessing.

Gratitude is what carries me through these difficult times. Still, I am sad and angry. Between being sick for so long myself and then M.’s injury, it feels like we’ve been slammed this year. I’m battered and exhausted. I want a break and I know that such a thing is not in the cards for me — not for a long while anyway.

I am sad and angry that we’ve virtually “missed” autumn. On the day that M. returned home from the hospital, Roman got very sick. He woke up that night with a 103.5 degree fever. He had a virus and a sore throat. It lasted for several days — his fever spiked up to 104.2 degrees at one point. We missed Halloween as a result. I never even got to put his sweet, little Curious George costume on him. Because M. had just gotten home from the hospital, I was struggling to take care of him, and then Roman was sick — all at once. I went two full nights with only one hour of sleep total. We never made it to the pumpkin patch. We never got to make an autumn leaf project. We won’t get to celebrate Thanksgiving with our families. There’s so much that we’ve lost and that we’ve yet to lose.

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It’s easy for me to turn all of this on its head. To talk about how lucky we are and how grateful I am and how much worse things could be. I am a pro at doing that. I’ve spent the last nine years, re-building my life on the principle of positive thinking. But to be honest, I don’t really want to be positive right now. I put on a happy face for my husband, my son, my family, and our friends every day. I smile. I hold everything together and tell everyone that it’s all going to be okay. But sometimes, I don’t know. I don’t know if I’m going to be okay.

When you are a wife and a mother (hell, when you are a woman period) — you give up everything. Lately it feels like I lose pieces of myself with every passing day. I feel like I am shedding skins, but they are not being replaced. The simple acts of waking up in the morning, breathing, standing up — these acts are heavy and difficult. There is no lightness. I am tired to my very bones.

I know that this, too, shall pass. But right now — I am here. There are seasons of life and this dark one has lasted too long.

I am reminded of one of my favourite Bukowski quotes, “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” Yes, yes, yes. I’m going to make it.

* * *

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The leaves are falling down outside, the trees are nearly bare outside of my office window. It won’t be long now until the first snow of the year. The ground will be covered in a soft blanket of white and there will be a chance for new beginnings once again. There is time still — time for hot cocoa and fleece pajamas and warm fires and twinkling Christmas lights. There is time still.

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Note: The images in this post are snaps from last autumn since this one’s been a bust.

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  • · · · ·

    Review: The Power of Now

    The Power of Now had been on my “to-read” list for years when, by a stroke of fate, a dear friend offered to lend me her audio copy. Based on my general understanding of the book and its content (prior to reading it) I felt that I would enjoy it; however, I was completely unprepared for the way that the book would speak to me, transform my perspective, and change my life.

    The Unreal Past & Future

    In The Power of Now, we learn that to live in the future or the past is to suffer. The only way to exist in true harmony is to live in the now. After all, the past is not real, the future is not real. The past and the future only exist in our minds.

    When I first heard this concept I refused to believe or comprehend it. Of course my past is real, I thought. Of course my future is real, too. How dare someone suggest that it is not? My ego lashed out; but then I thought more about it. I listened, opened my mind, and realized that it was true. I am going to ask you to walk through an exercise with me to help you understand.

    Let’s recall a memory in which you are eating something. Let’s say, for example, it’s a hot summer day and you’re licking an ice cream cone. Now, where ever you are—right now, present moment, not in the memory—I’d like you to stick your finger right into the ice cream and then throw it to the floor. Can you do that? Can you touch that ice cream cone from your memory? No, of course you can’t (unless you’re on hallucinogenics but that’s another story).

    The fact is that right now you can not touch that ice cream cone and therefore it is not real. It may seem real in your memory—in your mind—but it is not really “real”…not here, not now, not in existence. It is only a memory and it only exists in your mind.

    This principle is also true for the future. Imagine any future scenario in your mind. You win the lottery. You get fired from your job. You purchase a house. You fall off of a cliff. You can play each of those scenes out in your head. You can fill in as much detail as you like. You can mentally experience the future, but the truth remains that the future scenario isn’t “real”. You can’t actually reach out and touch anything in the future right now. The future only exists in your mind.

    When I finally grasped this concept I was shocked & amazed. It seems simple, but somehow I had been missing it for my entire life! To me, the past and the future were as real as the present. The past happened to me. The future was going to happen to me. I held on to these concepts for dear life. But then I realized the truth… the past and the present are not that important. They’re not even real. They are only in my head.

    You might be feeling a bit angry right now. (I know because I was at this point.) You might be thinking, How dare you claim that my past is not real? I’ve suffered, I’ve lived, I’ve triumphed, I’ve done X, Y, and Z. And my future, that is real too! I am going to do things 1, 2, 3, and so on!

    Your Ego Feeds on the Past & Future

    Well, my friend, I am not sorry to break it to you. That voice of anger is fueled by fear and the fear is coming from your ego.

    For your entire life, your ego has been calling the shots. He rules you by fear—fear over your past and fear over your future. So long as you believe in the reality of your past and your future, your ego has control over you. It uses every thing that ever happened in the past against you. It uses everything that you hope to happen in the future against you.

    There is only one way to overcome your ego and that is to live completely in the now. Let go of the past and the future. Be fully present in this moment.

    It is not easy. You’ve spent your entire life ruled by your ego, living in the past and present. But while it’s not easy, it is possible. It’s entirely possible for you to begin living entirely in the present moment, entirely in peace, love, & light, entirely free from the chains of your ego.

    The Power of Now is an excellent book and if you truly listen to every word and practice its teachings in your daily life, you will succeed. It has been quite a journey for me already and I’ve only been on it for a few weeks now! I am experiencing life in ways that I never dreamed possible. You can do it, too.

    *********

    Here are some of my favourite pieces from The Power of Now along with my interpretations of each.

    You have it already. You just can’t feel it because your mind is making too much noise.
    Eckhart Tolle tells us that that many people ask him to “give” them his gift. His response is always the same, You already have it.

    This is entirely true. Each of us already has the immense power of now within. Tolle nor anyone else can “give” that to us—but what he can do (and does in the book) is to show you how to harness the power in your own life.

    Not to be able to stop thinking is a dreadful affliction; but we don’t realize it because almost everyone is suffering from it. So, it is considered normal.
    After reading (listening to) The Power of Now, I realized that yes, the modern human being is suffering from a debilitating disease: compulsive over thinking.

    It is so obvious to me now! How many millions of people are suffering from anxiety, depression, and so on? Most of these individuals are suffering as such simply because of compulsive over thinking.

    When we stop our compulsive, ego-driven thoughts, we live in harmony. Sadly, however, most people just don’t know how to stop those thoughts.

    We must become the silent observer, as Tolle describes in the book. The first step to overcoming the compulsive thoughts is to recognize them, to be the silent observer of your mind.

    To see, but not see. To hear, but not hear.
    Have you ever had a moment, an hour, or a day where you were entirely mindless?

    For example, you are driving along the road completely spaced out from reality and suddenly you “wake up” and you don’t know where your head has been for some stretch of time. You know that you must have been seeing and aware, because you didn’t crash your vehicle. But you weren’t really there. You were seeing but not seeing.

    Another example, you are in conversation with a friend or loved one and you begin zoning out. You hear words coming out of her mouth, but when she finally stops talking, you realize that you have no idea what she just said. You were listening, but you weren’t really there. You were hearing but not hearing.

    This is what it means to see, but not see; to hear, but not hear. It is living life in an unconscious state, on autopilot. Most likely you are daydreaming about the unreal past or future. You can overcome this state of nothingness and time wasting by harnessing the power of now and being fully present in each moment.

    Humanity is under great pressure to evolve because it is the only chance for the survival of our species.
    “Humanity is under great pressure to evolve because it is our only chance of survival as a race. This will affect every aspect of your life and close relationships in particular. Never before have relationships been as problematic and conflict ridden as they are now. As you may continue to pursue the goal of salvation through a relationship, you will be disillusioned again and again. But if you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world. For those who hold to the old patterns, there will be increasing pain, violence, confusion, and madness.”

    *********

    I could write ten posts about The Power of Now and I would only begin to scratch the surface. The book is extremely intensive. Tolle’s language is thick and weighted with meaning. The content is formatted as question and answer for the sake of clarity—but it is still heavy reading. As I mentioned earlier, I listened to the audio book and I would highly recommend this format. I have heard that reading the text can be confusing and I can understand why.

    The audio book does span several hours, but it is entirely worth every moment. If you can not afford to buy the audio book, you should consider borrowing it from your local library.

    If you decide to read or have read this book, I would love to hear your thoughts. Whether or not you decide to, I hope that you will consider the ideas that I have shared in this post.

    Thinking about being somewhere else uses up your precious, present moments. Be here now. —Wayne Dyer

5 Comments

  1. Bah! Give permission to be angry and sad without feeling guilty that you’re not being positive. We have to feel these things freely. Just be glad that you have the tools and knowledge on how to be positive. Imagine how you’d be right now if you didn’t transform yourself first?

    Good luck Dena!

  2. Beautiful photos from last year. You’re totally allowed to be angry, I would be too! But you have the right idea knowing that things WILL get better. Good luck dealing with the time before it does!

  3. Dena, this post was heartbreaking and beautiful. It might not feel like it at the moment, but you have a such a strong spirit and it will always persevere. In the meantime, it’s okay to feel any way you want to feel.

  4. In the land of motherhood, you are allowed to be all kinds of angry. And with all the chaos around you, it’s really a miracle that you could still express what you are feeling inside! GO GIRL!!

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