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Write a Letter to 2009 & Evolution Updates


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While you are busy making plans for 2010, I want to encourage you to take a few moments to reflect on the past twelve months of your life. Write a letter to 2009. Thank it for all of the opportunities that it presented you. Reflect on the triumphs and the failures that you endured. Recount your most beautiful memories and even the painful ones, too.

Write your letter from the bottom of your heart. I’d like to share mine with you.

Dear 2009,

Thank you for everything. Thank you for allowing me to grow. In you, I have achieved great things. In you, I have also fallen down (a lot). You have been the most transformational, inspirational year of my lifetime. In you, I found my purpose and my passion. It came to me softly in the beginning — To Help Others by Sharing My Story & the Lessons I Have Learned Along the Way. Back then, I didn’t know how I was going to do it; but I listened intently to the Universe. Eventually my path was made clear and Evolution was born. Today Evolution screams to me and tugs at my heart strings always. My mission and vision is more clear than ever — Empowering You to Live the Life of Your Dreams.

2009 has been a year of small steps that have lead to tremendous impacts. It has been the beginning of an incredible journey. I have taken the first strides in pursuit of my passion. I have stared fear straight in the eye and asked for the things that I wanted & deserved. For the first time in seven years, I am in control of my finances and taking important steps toward financial freedom. I have defined my core values: positivity, beauty, freedom, happiness, health, kindness, and love. I began new, inspirational friendships. I cemented and revitalized old friendships. And I ended toxic relationships and habits.

In this year, I have practiced — more than ever — the most important life skill: Conscious Living. I am aware that happiness is when what you think, what you say, and what you do are in harmony. I work hard to live everyday with that principle at the forefront of my mind. I am more patient, kind, and loving than I have ever been. I am also more brave, willing, and dedicated than I ever imagined possible. I am grateful and humbled by each blessing bestowed on me over the past twelve months.

2009 you have been gorgeous, sparkling, full of magic. You have raised my spirit up and out of the pains of my past. You have taught me that I am capable of everything and that there is nothing beyond my reach. I am grateful now and forever. I look out across the distance, to my future, to 2010. With the lessons and the strength gained, I vow to make 2010 the most amazing year of my life yet. I will create the life of my dreams and in doing so, I will empower my readers to live the life of their own dreams. I will lead by example in each & every action that I take. And when I fall down, I will get back up — every, single, time.

Thank you 2009 for being so good to me and for allowing me to be so good to myself & others.

In Love & Light — Forever & Always,
Dena

Some Evolution Site Updates

It has been six months — half a year! — since the creation of Evolution. What an incredible journey it has been thus far. 2009 was certainly an exciting year, but it was only the beginning. I have enormous plans in store for Evolution in 2010. Here is a sneak peek at some upcoming plans:


A New Domain!
I have purchased a domain and the site will be moving over to it in the coming weeks. Blogger was an awesome jumping-off point; but Evolution is ready to move to its own little home in cyberspace.

Increased Posting Frequency! The posting frequency in 2009 has varied between 1 – 5 posts per week. In 2010, I am going to work hard to update Evolution at least three times a week.

Exciting New Content!
My mind is overflowing with ideas — book reviews, interviews, guest posts, contests, and more. (Also, please feel free to write me or leave a comment if you have ideas/requests for future posts!)

A New Name & Visual Identity! Last, but certainly not least, along with the move to its new domain, Evolution will be getting a brand new design *and* a new name. The new name is not much of a departure and Evolution is still in it, but there will be an important addition. Keep your eyes open for that.

Thanks so much to all of you for making Evolution a great success in 2009. I am sending you loads of love, best wishes, positive energy, and light! Here’s to 2010, let’s make it the best year ever!

Happy New Year!

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    The Courage to Confront Your Dream

    What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. —The Alchemist

    Are You Aware of What You’re Doing?

    I’ve been thinking a lot about dreams lately (as if you hadn’t noticed). One of my most urgent ambitions/dreams is to live an entirely purposeful life. I see people around me everyday, sleepwalking through life, on autopilot. Alarm clock, shower, breakfast, commute, zombie work, commute, dinner, television, sleep. Repeat. Day in and day out. It breaks my heart. What hurts more are the moments (sometimes hours) when I catch myself falling into that terrible haze. Of course I snap myself out of it as soon as I realize it’s happening. The way that I snap out of it is simple enough: I ground myself. I literally take notice of my feet on the Earth, carpet, tile (wherever I am). I recognize my breathing. I acknowledge that I am a human being walking the Earth, beneath the sky, on a great big planet, floating in the Universe. It’s really important to do that, to ground yourself in reality at least once a day, probably more. If you don’t do it you will get caught up in the trivial — the fight with your spouse; the disappointment over your kid’s report card; the scratch on your new car; the ever-growing pile of papers on your desk; your unappreciative boss — you get the picture.

    Proactive vs. Reactive Living

    When you ground yourself, you pull yourself from the depths of the trivial, unimportant, little details that tend to take control. When you ground yourself, you become aware. The only problem with grounding yourself this way is that it is reactive rather than proactive. There is actually a much better way to avoid autopilot and that is proactivity. I am going to start talking a lot on this blog about reactive vs. proactive thoughts and actions. So let me take a moment to define what I mean by each of these terms.

    Reactive—Something happens and triggers you to take action.

    Example 1: You get on the scale one morning to realize that you’ve gained ten pounds. Your reaction is to begin a diet and start breaking your back in the gym until you lose the ten pounds.

    Example 2: Your marriage has been falling apart for the last two years. You fight with your spouse daily or more. You are both unhappy. You put everything before each other — work, friends, hobbies, etc. The marriage is your last priority. As a last resort you decide to attend marriage counseling.

    Proactive—You consciously prepare and act in ways that will produce certain desired outcomes in your life.

    Example 1: You are aware that you want to be physically healthy. You continually live a lifestyle that promotes health. You always take the stairs instead of the elevator. You run a mile each morning before work. You feed your body foods that it craves & needs and avoid “junk” whenever possible.

    Example 2: Your marriage is one of your top priorities. You make “alone” time and set dates with your spouse at least once a week. You plan vacations together to explore places you’ve never seen. You participate in each others favourite hobbies. You fight, as all healthy couples do, but you practice open communication and work through arguments before they become significant problems.

    If you analyze all of the actions and thoughts in your life, you will find that each one is either reactive or proactive. The goal is to make all of your thoughts and actions proactive. The problem with practicing reactive thinking or action, is that it is usually too late. And even when you do succeed, it is usually a short-lived success because reactive thoughts and actions do not treat the causes of problems; they only treat the symptoms.

    Let’s take the reactive approach to the extra ten pounds for example. You notice the excess weight, you starve yourself, you go to the gym religiously — within a few months, the pounds are gone. You feel great for a little while, but soon you go back to your old habits. A few months later and the pounds are creeping back on. On the other hand, if you had made a decision to begin taking a permanent proactive approach to maintaining your health, you would have achieved long-lasting, sustainable progress and results. These same principles would apply to the example of the troubled marriage and any other example that you could think of.

    Proactivity is a crucial element to a happy, fulfilling, successful life.

    Follow Your Legend, Confront Your Dream

    Now, I am going to tie this whole thing together and tell you how you can live a life of constant proactivity and sheer joy. Ready? Have another look at the opening lines to this post. What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. (If you are not religious, replace the word God with the word Universe. What is a personal calling? It is the Universe’s blessing, it is the path that the Universe chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. To me, the words God & Universe mean the same, beautiful, powerful thing.)

    That’s it, my friends, if you want to live proactively, if you want to live the life of your dreams, all you have to do is confront your dreams and follow your legend.

    Ask yourself these questions: What fills me with enthusiasm? What is the one thing that I could wake up and do happily every single day for the rest of my life without even being paid? When you have the answer, then you have your personal calling. It is the path that is meant for you. When you do this thing, you will follow your legend and you will confront your dreams.

    Next month, it will be one year since I discovered my own personal calling. I will never forget the moment. It hit me like lightning — to help people by sharing my journey & the lessons I’ve learned along the way — so simple, but so amazing. That is what compelled me to start this blog eight months ago. That is what has kept me going ever since. And I know what you are thinking now: Dena, I can’t do it. You are making it sound so simple, but it’s not. I can’t afford to quit my job. I have a mortgage to pay. My mother is sick. I am not talented enough. I’m too old. It’s not practical. And the list of excuses will go on and on and on. Well, I am sorry, but none of your excuses are good enough! No matter how stuck you think you are — no matter how dire your circumstance might seem — there is a way out!

    Take it from me. I was depressed and anxious for the first half of my life. I spent much of that time wanting my life to end. I was seventy pounds overweight. I was $40,000 in debt. How much further down could I have gone? I could have used a lot of excuses to keep myself in that state; but I didn’t. I made a decision to change my life. I lost seventy pounds. I overcame anxiety and depression. I’ve cut my debt in half and continue to pay it down every day! I figured out my personal calling and I am doing it. I am following my legend, confronting my dreams. I am making it happen — and you can do it, too.

    Before you get started with your excuses again, I’d like you to imagine something. Imagine being born a young girl in Alabama in 1880. Imagine then growing up to understand French, German, Greek, and Latin. Imagine then going to Harvard, at a time when few women from your town did anything other than get married and raise kids. Imagine then writing a book that was translated into twenty-five languages and inspired two Oscar-winning movies. Imagine then meeting every President in your lifetime and being awarded the highest civilian honor—the Presidential Medal of Freedom. That would be some accomplishment, wouldn’t it? Now imagine doing all of that whilst being blind, deaf, and barely able to talk for your entire life.

    It’s not impossible, friends. In fact, it’s very possible and there is a woman who did all of that, her name was Helen Keller. She accomplished all of those things, and more, because she believed in herself and she had a good teacher. (Taken from How to Be Rich & Happy.)

    “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” —John Wayne

    Every single day is a new opportunity for us to begin living the lives of our dreams. Today is called “the present” because it is a gift. Take it and do something with it!

    I would love to hear your thoughts about this post. What is your personal calling? What obstacles are standing in your way? How are you going to overcome them? What can I do to help you get there? Let me know in the comments.

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  1. Pingback: 5 Tips for Focusing & My Mini Meltdown : evolution you

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