anxiety · happiness · health · inspiration
Soft. Slow. Surrender.
Slowness remembers and hurry forgets; softness remembers and hardness forgets; surrender remembers and fear forgets. —Mark Nepa Slow. Sadness, anxiety,…
anxiety
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anxiety · happiness · inspiration · travel
You can change or stay the same.
Some of the best advice I’ve ever heard… For what it’s worth: it’s never too late or, in my case,…
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anxiety · happiness · health · minimalism
Minimalism: Get Rid of Clutter, Get Rid of Stress
Have nothing in your house that you do not know to be useful, or believe to be beautiful. —William Morris…
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anxiety · gratitude · happiness · inspiration · travel
The Key to Happiness: Make Excuses or Make Magic
I want to let you in on an enormous secret. It’s huge. It’s life changing. It’s intense. It’s a game…
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Overcome Self-Limiting Beliefs
“Love whatever gets in the way, until it ceases to be an obstacle.” —Mark Nepo There lives an…
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SWAN: Raise Your Awareness
SWAN (Stop Wasting Away Now) is a weekly dose of inspiration from me to you. Each week I will make…
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Losing a Pet
For the past two weeks I’ve been intensely struggling with Mika’s death. Long story short, she was my baby. I…
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If it’s worth having, it’s worth fighting for.
Sometimes Most times, life isn’t easy. In our minds, we have a picture of how we think it should be….
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anxiety · happiness · health · inspiration
Do what you can with what you’ve got.
Sometimes Most times, life doesn’t pan out exactly as we plan it. Stuff happens. The dog gets sick. A tire…