Replace Fear with Curiosity
The only constant in life is change. When it comes to change, we have two choices: 1. Resistance 2. Acceptance…
happiness
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Trading Cash for Experience: Sugar Loaf, New York
Preface: I’m not a fan of money, spending money, or obtaining material possessions. In my life, I practice minimalism whenever…
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Optimal Wellness: Spiritual, Physical, Emotional BALANCE
Do you know what it takes for you to be at your best? What makes you feel amazing? What makes…
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anxiety · happiness · health · inspiration
Overcome Suffering with Presence
Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future and not enough presence. —Eckart Tolle It’s…
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anxiety · gratitude · happiness · inspiration
Finding Beauty & Strength in Pain
October has always been one of my favorite months. Halloween is my favorite holiday. Autumn in New Jersey is gorgeous—the…
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The Saddest Day of My Life: How to Deal with the Loss of a Pet
On Saturday, October 2, our cat—Mika—went outside before we left for a birthday party. We got home around 7:30 PM….
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My Boyfriend is not a Lesbian
Forward: This post has nothing to do with sexuality (homosexuality, heterosexuality, bisexuality, asexuality, or otherwise). Let’s save that for another…
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happiness · inspiration · swan · travel
SWAN Saturday: Create the Life of Your Dreams
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will…
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gratitude · happiness · inspiration · travel
This is Paris
Written Monday, September 13 Paris France — Argenteuil Train Station Yesterday, I came to Paris. On the flight, I was…