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The Saddest Day of My Life: How to Deal with the Loss of a Pet

Me & Mika on the day she came home.

On Saturday, October 2, our cat—Mika—went outside before we left for a birthday party. We got home around 7:30 PM. Normally she would be there waiting for us, but this time she wasn’t. Sometimes she sleeps outside but she always comes home in the morning. So, I waited for her the next morning. She never came home.

We knew there was something very wrong. She has never been away for more than 12 hours and she hadn’t eaten on Saturday. Yesterday, I called the local shelters. I was on the phone with the woman and it was sort of a bad connection. At some point she said, “Yes. Animal control brought a cat in on Sunday matching that description.” My heart started racing out of my chest. I was so happy, excited, hopeful. I don’t recall how the conversation went next but I asked a question. And then the woman said: “She is in the freezer. I will have to look for her.”

It felt like someone kicked me in the stomach. I almost puked. My heart sank. I don’t know what happened next. She said that animal control bought her in in a bag, she was hit by a car on Macopin Road. This is near my house. I asked her what color eyes the cat has. I knew that if they were blue it was Mika. She said she would have to go to the freezer and check. I said I would call her back in 15 minutes.

I called back. She said, I am so sorry to say this, but I can’t find her. There are a lot of cats in there, but they are all dark.

My heart sank again. I proceeded to tell her that Mika is white but with grey rings and it is possible that—if frozen—she could appear dark. It was useless. She was taking down the information to make a card in the event that someone brought Mika in. I said I wanted to speak to the person that was there on Sunday when Mika was received.

She said the woman’s name was Gail. She would have Gail call me in the evening. Gail called around 6 or 7 on Monday night while Matthew and I were sitting on the couch. We went to the shelter on Tuesday night. The cat in the freezer was not Mika.

The rest of the week was a blur. I thought about her almost every second of the day. We put fliers in every mailbox in our neighborhood. I sent emails to every shelter in the county. I visited every shelter nearby. We got lots of calls and sightings. We spent nights with flashlights in hand, searching streets & houses. I called her name a million times.

I went on day after day with some small hope in my heart that she would come home. Even though I knew in my heart that she would not. I went to the door every morning and looked for her. I keep thinking that I heard her. I kept seeing her in shadows and in objects of similar shape/size.

In the middle of the week it was Autumn cold for the first time all year. Matthew wanted to close the basement windows. (She always came in through the basement windows at night.) I just looked at him. He said, “I will leave her windows open.” And although I had been alright at that moment, I lost it. I fell into a weeping pile of hysterics. I thought my eyes had gone dry. I thought I could cry no more. But somehow thick, fat, heavy tears started to escape from my eyes.

My baby girl sleeping.

He was so sorry. He kept apologizing, said he shouldn’t have said that. But I told him he said nothing wrong. This is going to happen. It’s going to keep happening. Bella is sad, too. She is waiting for her big sister to come home. But she is not coming home.

Somehow we made it through the week. I get off work early on Fridays and we spent the entire day hanging more fliers. We got some more calls so we went searching again. By Friday night we were completely exhausted. We were in bed by 9:30 pm. Just before 10 pm, the phone rang. A young man called from just up the street. He said he heard her in the back of the abandoned house next-door. We jumped out of bed. Threw clothes on blindly and ran out the door within seconds. We got there and started searching, calling for her. I don’t know how long we stayed. We searched every inch of that yard and beyond. I called and called, but she didn’t come.

We went home and went to sleep again. We slept fitfully. Matthew dreamt of her all night. I did, too. I dreamt twice that she came home to me. In the dreams, I was so happy. Then I woke up gasping, realizing that it was only a dream.

At 7:20 am, the phone rang again. It was Mike from the deli up the street. I hung the very first flier there. He had been looking at it all week. His voice was sad. He said, “A customer just brought in a cat, hit by a car. I have her here in a box.”

And I knew. I just knew that Mike of all people would know because he had been looking at her picture for so long. So we got right up, tired as we were, and we went. She was in a box behind the deli. I asked Matthew to look first. For a couple of seconds he was in shock, maybe denial. He said, “It’s not her. It looks like her, but it’s too light.” I knew what was happening. I went over to the box, dropped to my knees. It was my Mika. She was whiter than usual and more fluffy. She was still bleeding—slowly, not much—from her nose & mouth. It must have happened so shortly before we arrived.

I had brought a soft, pink towel that she loved to lay on. We covered her, put her in the truck, and brought her home. We cried. We did our best to keep it together. We went for a ride. Then we came home. Matthew dug a hole at the top of the yard, near to the forest where she loved to sit, hide, play, and hunt—one of her favorite places. We buried her with pink towel & a bunch of wildflowers from the yard.

It is not enough to say that my heart is broken is not enough. I am shattered. Some moments I don’t know if I can go on. I have cried hard and long. Sometimes I throw myself against the wall. Sometimes I shove my face so deep into fabric that I can’t breathe, I don’t want to breathe.

Mika was my best friend. She was the person/animal in this world that I loved the most. She was the one thing that kept me going when nothing else could. Even in my darkest, most desperate hours, I knew I was okay, I knew I had her. She was only 2 years and 3 months old. She was too young to be taken from me. My heart is heavy. I knew that this day would come to me eventually I just wish it hadn’t come so soon. I also know that there is no sense in wishing, in thinking about what could have been. I know that everything happens for a reason.

The thing is, I just loved her so much. She was the light in my life, the brightest light. She would let me hold her like a baby whenever I wanted to. She would let me snuggle her and cuddle her. She was the cat that I always dreamed of having. And now she is gone. I’ve said that I don’t want to go on. And I mean it. Some moments, I really don’t want to go on without her.

But… despite this tremendous pain, I will go on. Last night was extremely difficult. I take consolation in the fact that she is home now. I am grateful than we have her home and that we know what happened to her. I am grateful that she is resting in one of her favorite places in the world. I am grateful that I can go and visit her whenever I want to. I am grateful that I don’t have to go on wondering, that we have some resolution.

I have cried all week. And then yesterday, I cried more. I cried all day. I stopped for minutes here and there, but I cried every hour. I didn’t just cry. I wept. I fell asleep in the middle of the day because I was so exhausted. Then I got up, I went on. At night, when I laid down to sleep, I cried again. I needed desperately to sleep, but I couldn’t stop crying. So I calmed myself as best I could and I reached deep down into my spirit, deep down into the wells of strength and love that I call upon in times of desperation.

I quieted my mind and imagined what I would say to a close friend or family member who was in my shoes. And slowly, wisdom came to me. I knew what I needed to do to be okay. There are three steps to overcoming grief. I walked myself through these three steps last night.

How to Deal with Losing a Pet

1. Acceptance First, you must completely & wholeheartedly accept what has happened. You must accept the good & the bad. You must accept all of the things you did right & all of the things you did wrong. You must accept the brilliant memories & the devastation that comes along with loss.

Everything that is in your mind & heart now, you must accept.

2. Forgiveness The second step is forgiveness. With loss comes all of the pain emotions: blame, resentment, fear, anger, and so on. To overcome these emotions, our only option is forgiveness. In my case, I had to forgive myself, Matthew, and even Mika. The truth is that when tragedy strikes, there is no need for blame. Blaming will not lead to strength, to love, or to moving forward; but forgiveness will.

3. Love & Gratitude The final step is love. After I guided myself through the steps of acceptance & forgiveness, I focused all of my strength on flooding my heart with love. I honestly felt my heart filling up with love. I felt light streaming out of my heart in beams. I pooled every ounce of energy within me & sent as much love-energy into the Universe as I could. All the while, laying in bed, with my eyes closed.

When I was full & bursting with love, I harnessed all of my good memories with Mika. I remembered every time she made me smile, every time I made her purr. Our life together was so full of love. When I became full of love, there was no room in my heart for sadness, despair, and grief. I was (I am) so grateful for every moment I had with her. Gratitude comes with love.

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  • · · · ·

    Review: The Power of Now

    The Power of Now had been on my “to-read” list for years when, by a stroke of fate, a dear friend offered to lend me her audio copy. Based on my general understanding of the book and its content (prior to reading it) I felt that I would enjoy it; however, I was completely unprepared for the way that the book would speak to me, transform my perspective, and change my life.

    The Unreal Past & Future

    In The Power of Now, we learn that to live in the future or the past is to suffer. The only way to exist in true harmony is to live in the now. After all, the past is not real, the future is not real. The past and the future only exist in our minds.

    When I first heard this concept I refused to believe or comprehend it. Of course my past is real, I thought. Of course my future is real, too. How dare someone suggest that it is not? My ego lashed out; but then I thought more about it. I listened, opened my mind, and realized that it was true. I am going to ask you to walk through an exercise with me to help you understand.

    Let’s recall a memory in which you are eating something. Let’s say, for example, it’s a hot summer day and you’re licking an ice cream cone. Now, where ever you are—right now, present moment, not in the memory—I’d like you to stick your finger right into the ice cream and then throw it to the floor. Can you do that? Can you touch that ice cream cone from your memory? No, of course you can’t (unless you’re on hallucinogenics but that’s another story).

    The fact is that right now you can not touch that ice cream cone and therefore it is not real. It may seem real in your memory—in your mind—but it is not really “real”…not here, not now, not in existence. It is only a memory and it only exists in your mind.

    This principle is also true for the future. Imagine any future scenario in your mind. You win the lottery. You get fired from your job. You purchase a house. You fall off of a cliff. You can play each of those scenes out in your head. You can fill in as much detail as you like. You can mentally experience the future, but the truth remains that the future scenario isn’t “real”. You can’t actually reach out and touch anything in the future right now. The future only exists in your mind.

    When I finally grasped this concept I was shocked & amazed. It seems simple, but somehow I had been missing it for my entire life! To me, the past and the future were as real as the present. The past happened to me. The future was going to happen to me. I held on to these concepts for dear life. But then I realized the truth… the past and the present are not that important. They’re not even real. They are only in my head.

    You might be feeling a bit angry right now. (I know because I was at this point.) You might be thinking, How dare you claim that my past is not real? I’ve suffered, I’ve lived, I’ve triumphed, I’ve done X, Y, and Z. And my future, that is real too! I am going to do things 1, 2, 3, and so on!

    Your Ego Feeds on the Past & Future

    Well, my friend, I am not sorry to break it to you. That voice of anger is fueled by fear and the fear is coming from your ego.

    For your entire life, your ego has been calling the shots. He rules you by fear—fear over your past and fear over your future. So long as you believe in the reality of your past and your future, your ego has control over you. It uses every thing that ever happened in the past against you. It uses everything that you hope to happen in the future against you.

    There is only one way to overcome your ego and that is to live completely in the now. Let go of the past and the future. Be fully present in this moment.

    It is not easy. You’ve spent your entire life ruled by your ego, living in the past and present. But while it’s not easy, it is possible. It’s entirely possible for you to begin living entirely in the present moment, entirely in peace, love, & light, entirely free from the chains of your ego.

    The Power of Now is an excellent book and if you truly listen to every word and practice its teachings in your daily life, you will succeed. It has been quite a journey for me already and I’ve only been on it for a few weeks now! I am experiencing life in ways that I never dreamed possible. You can do it, too.

    *********

    Here are some of my favourite pieces from The Power of Now along with my interpretations of each.

    You have it already. You just can’t feel it because your mind is making too much noise.
    Eckhart Tolle tells us that that many people ask him to “give” them his gift. His response is always the same, You already have it.

    This is entirely true. Each of us already has the immense power of now within. Tolle nor anyone else can “give” that to us—but what he can do (and does in the book) is to show you how to harness the power in your own life.

    Not to be able to stop thinking is a dreadful affliction; but we don’t realize it because almost everyone is suffering from it. So, it is considered normal.
    After reading (listening to) The Power of Now, I realized that yes, the modern human being is suffering from a debilitating disease: compulsive over thinking.

    It is so obvious to me now! How many millions of people are suffering from anxiety, depression, and so on? Most of these individuals are suffering as such simply because of compulsive over thinking.

    When we stop our compulsive, ego-driven thoughts, we live in harmony. Sadly, however, most people just don’t know how to stop those thoughts.

    We must become the silent observer, as Tolle describes in the book. The first step to overcoming the compulsive thoughts is to recognize them, to be the silent observer of your mind.

    To see, but not see. To hear, but not hear.
    Have you ever had a moment, an hour, or a day where you were entirely mindless?

    For example, you are driving along the road completely spaced out from reality and suddenly you “wake up” and you don’t know where your head has been for some stretch of time. You know that you must have been seeing and aware, because you didn’t crash your vehicle. But you weren’t really there. You were seeing but not seeing.

    Another example, you are in conversation with a friend or loved one and you begin zoning out. You hear words coming out of her mouth, but when she finally stops talking, you realize that you have no idea what she just said. You were listening, but you weren’t really there. You were hearing but not hearing.

    This is what it means to see, but not see; to hear, but not hear. It is living life in an unconscious state, on autopilot. Most likely you are daydreaming about the unreal past or future. You can overcome this state of nothingness and time wasting by harnessing the power of now and being fully present in each moment.

    Humanity is under great pressure to evolve because it is the only chance for the survival of our species.
    “Humanity is under great pressure to evolve because it is our only chance of survival as a race. This will affect every aspect of your life and close relationships in particular. Never before have relationships been as problematic and conflict ridden as they are now. As you may continue to pursue the goal of salvation through a relationship, you will be disillusioned again and again. But if you accept that the relationship is here to make you conscious instead of happy, then the relationship will offer you salvation, and you will be aligning yourself with the higher consciousness that wants to be born into this world. For those who hold to the old patterns, there will be increasing pain, violence, confusion, and madness.”

    *********

    I could write ten posts about The Power of Now and I would only begin to scratch the surface. The book is extremely intensive. Tolle’s language is thick and weighted with meaning. The content is formatted as question and answer for the sake of clarity—but it is still heavy reading. As I mentioned earlier, I listened to the audio book and I would highly recommend this format. I have heard that reading the text can be confusing and I can understand why.

    The audio book does span several hours, but it is entirely worth every moment. If you can not afford to buy the audio book, you should consider borrowing it from your local library.

    If you decide to read or have read this book, I would love to hear your thoughts. Whether or not you decide to, I hope that you will consider the ideas that I have shared in this post.

    Thinking about being somewhere else uses up your precious, present moments. Be here now. —Wayne Dyer

18 Comments

  1. Dena, so sorry for your loss. Ronnie just lost his Rottweiler in August, he’s still grieving – ever so silently. I feel your sadness and wanted you to know I’m thinking of you. I will share your story with Ronnie to cheer him. —we just started talking about adopting another pup–we’ll see what fate brings to our door, and you too?! 🙂
    Much love,
    Cousin Cindy

    1. @ Cindy – Thank you so much. It means so much to know that I am not alone. I never knew it would be so hard. 🙁

      We were searching for her all last week which caused a delay in my sending the book. I put it in the mail Friday morning. You should have it soon.

      Thanks again. XOXO

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  4. Dena, your post breaks my heart. It is never time to lose someone we love, be it a pet, a friend or our partner in life. Cry as much as you want, because it shows what a giving, incredible person you are. I’ve walked this road myself – more than once – and you’ll never forget Mika. You’re in my thoughts, dear. xo

    1. @ Andra – Thank you so much, love. Your compassion means so much to me. You are right, is is never time to lose someone we love. I read this quote this morning & it absolutely filled me with peace:

      “Be life long or short, its completeness depends on what it was lived for.” —David Starr Jordan

      My little girl lived the fullest, sweetest love a kitty could ever live. 🙂

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  9. I’ve cried more tears over pets that I’ve lost than I have over humans. The pain is brutal, but I’d do all over again, with every pet I’ve ever loved and who loved me. That fact you’ve had it twice in one month and with pets that were so young is horrible. We don’t know each other – this is the first time I’ve read your blog. But your story moved me to tears and I’m still sniffing as I write this. I’ve always worked on the theory that as long as I’m alive my pets will live on, in my memories. Take care of yourself.

    1. @ Annie – Thank you so much for sharing & for visiting. You are right. The pain of losing a pet is a distinct pain–unimaginable until you actually go through it. It is different than any other kind of loss. The bonds that we form with our pets go beyond words.

      I am so glad that you made it here and I hope that you will visit again. XO

  10. I’m so sorry.

    I just lost one of my dogs about a week ago….I’ve had her since I was 9-years-old (I’m 19 now). She was born right in my living room. It’s been one of the worst things I’ve had to deal with (which to some people may seem odd, considering some other things I’ve had to deal with in my life). But we must live on. Time, life, doesn’t stop for us.
    It’s okay to be sad.

    1. @ Maria – Ugh. It is heartbreaking & clearly you know what I am going through. I am so sorry that you’ve had to endure this pain, too. I am grateful though that you are handling it so well. Your words and wise & inspiring–“Time, life, doesn’t stop…It’s okay to be sad.” You are so right, love.

      Thank you for being here. It means so much to me.

      xo

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  12. I’m so sorry for your loss.

    Nearly the exact same thing happened to my Tucker last night (box and all).

    I’ve never felt so crushed before, but this post gavr me a little bit of solace. Thank you.

  13. i feel you. powerful post. so sorry for ur pain and loss. may god rest your soul mika. i just lost my 22 year old cat, had to put her down. held her in my arms until she looked up at me and took her last dying breath as that venom filled her veins (euthenized). imagine having to put your own child to sleep by lethal injection, while holding them in your arms saying good bye and to go to sleep now, its gonna be alright…words cannot even describe. she was my sister, then became my daughter. we got her when i was just 10 years old and im 31 now.rip bobbie ill see u on the other side.

    thanks for sharing

  14. Your post and story made me cry.I have been wandering around the web trying to make sense of the pain .What struck me was the day of your loss is same as mine.I don’t know if you have moved on as this post is quite old .I look forward to hearing from you.

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